A. Polydoras

Amanda Polydoras

Under 20

All-time

Miles	68
Calories	2,128
Score	0

Amanda Polydoras

Schoolcraft College

Under 20

October 24, 2019

15.0 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

29

78

0

Expresso Speedway

5.00 mi in 23:07

5

23:07

5

13.0

148

83

0

Expresso Speedway

2.00 mi in 8:45

2

8:45

2

13.7

63

97

0

Expresso Speedway

2.00 mi in 8:46

2

8:46

2

13.7

60

90

145

Expresso Speedway

5.00 mi in 22:33

5

22:33

5

13.3

161

95

0
October 23, 2019

7.0 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:04

2

8:04

2

14.9

64

109

0

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

29

82

134

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

32

92

0

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

35

102

0

Expresso Speedway

2.00 mi in 8:31

2

8:31

2

14.1

60

93

0
October 17, 2019

3.0 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:04

3

14:04

3

12.8

90

84

0
October 10, 2019

17.5 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

33

117

0

Expresso Speedway

3.00 mi in 15:32

3

15:32

3

11.6

87

69

59

Campus Loop

2.03 mi in 8:41

1

8:41

2.03

14.0

70

112

160

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

30

86

0

Expresso Speedway

2.00 mi in 9:02

2

9:02

2

13.3

60

88

0

Campus Loop

2.03 mi in 8:50

1

8:50

2.03

13.8

67

103

155

Fruitdale

4.42 mi in 20:36

1

20:36

4.42

12.9

136

86

0

Expresso Speedway

2.00 mi in 8:30

2

8:30

2

14.1

58

91

63
October 9, 2019

11.4 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

31

96

0

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

29

79

0

Fruitdale

4.42 mi in 20:10

1

20:10

4.42

13.2

126

80

0

Dragon Fire

5.00 mi in 24:37

1

24:37

5

12.2

149

77

0
October 3, 2019

4.4 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:15

1

21:15

4.42

12.5

133

80

145
October 2, 2019

5.9 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:15

1

23:15

4.42

11.4

131

71

93

Redwood Dash

1.50 mi in 7:37

1

7:37

1.5

11.8

45

75

122
September 26, 2019

3.0 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:50

1

9:50

2.03

12.4

69

95

0

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

28

67

146
September 23, 2019

0.4 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.37 mi in 2:50

0.37

2:50

0.37

7.8

11

41

108

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:48

1.0
Miles

15.7
MPH

125
Watts

Expresso Speedway

3:48

1.0 Miles
15.7 MPH
125 Watts

Redwood Dash

7:37

1.5
Miles

11.7
MPH

75
Watts

Redwood Dash

7:37

1.5 Miles
11.7 MPH
75 Watts

Campus Loop

8:41

2.0
Miles

14.1
MPH

112
Watts

Campus Loop

8:41

2.0 Miles
14.1 MPH
112 Watts

Fruitdale

20:10

4.4
Miles

13.2
MPH

80
Watts

Fruitdale

20:10

4.4 Miles
13.2 MPH
80 Watts

Moderate

Dragon Fire

24:37

5.0
Miles

12.3
MPH

77
Watts

Dragon Fire

24:37

5.0 Miles
12.3 MPH
77 Watts

All-time

October 24, 2019

15.0 Miles

461 Calories

0 Score

October 23, 2019

7.0 Miles

220 Calories

0 Score

October 17, 2019

3.0 Miles

90 Calories

0 Score

October 10, 2019

17.5 Miles

540 Calories

0 Score

October 9, 2019

11.4 Miles

335 Calories

0 Score

October 3, 2019

4.4 Miles

133 Calories

0 Score

October 2, 2019

5.9 Miles

176 Calories

0 Score

September 26, 2019

3.0 Miles

97 Calories

0 Score

September 23, 2019

0.4 Miles

11 Calories

0 Score

Road

Basic

3:48

7:37

8:41

20:10

Moderate

24:37

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain