Rod Hoover
YMCA - Greater Charlotte - Dowd
60-69
Rod Hoover
Double Centurion

Year-to-date

Miles 54
Calories 2,101
Score 0

All-time

Miles 255
Calories 11,361
Score 0

Monthly Activity

  • February 15, 2024

    12.9 Miles
    466 Calories
    0 Score
    Rides
    5.29 mi in 23:46
    7.60 mi in 38:38

  • February 9, 2024

    7.9 Miles
    302 Calories
    0 Score
    Rides
    7.87 mi in 43:50

  • February 2, 2024

    7.8 Miles
    287 Calories
    0 Score
    Rides
    0.56 mi in 8:55
    7.22 mi in 38:56

  • January 29, 2024

    23.8 Miles
    1,344 Calories
    0 Score
    Rides
    1.50 mi in 6:06
    1.00 mi in 5:41
    1.06 mi in 5:49
    2.64 mi in 3:12:15
    7.58 mi in 49:21
    10.03 mi in 3:21:55

  • August 10, 2023

    7.0 Miles
    242 Calories
    0 Score
    Rides
    0.68 mi in 4:03
    6.33 mi in 27:19

  • July 6, 2023

    7.2 Miles
    298 Calories
    0 Score
    Rides
    7.22 mi in 29:48

  • May 29, 2023

    5.6 Miles
    214 Calories
    0 Score
    Rides
    2.40 mi in 13:37
    0.67 mi in 3:57
    1.64 mi in 8:22
    0.92 mi in 5:56

  • May 19, 2023

    7.6 Miles
    298 Calories
    0 Score
    Rides
    7.60 mi in 36:08

  • April 29, 2023

    7.6 Miles
    283 Calories
    0 Score
    Rides
    7.58 mi in 37:55

  • February 25, 2023

    7.2 Miles
    307 Calories
    0 Score
    Rides
    7.22 mi in 27:32
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Road Warrior
Ride 50 miles this month
September 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness NIT
The roads are digital but the sweat is real!
25 Sep 2019 - 22 Oct 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.9 MPH
129 Watts
Redwood Dash

6:06

1.5 Miles
14.8 MPH
114 Watts
Alpine Splash

12:12

2.9 Miles
14.4 MPH
152 Watts

Moderate

Dragon Fire

21:13

5.0 Miles
14.1 MPH
111 Watts
Moody Ambush

24:20

5.4 Miles
13.4 MPH
115 Watts
Ironhorse Rush

36:06

6.0 Miles
10.0 MPH
69 Watts
Quicksilver

27:19

6.3 Miles
13.9 MPH
114 Watts

Challenging

Ravens Roost

27:32

7.2 Miles
15.7 MPH
166 Watts
Odyssey

38:38

7.6 Miles
11.8 MPH
100 Watts
Wicked Workout

43:50

7.9 Miles
10.8 MPH
91 Watts
Oh Mama

38:37

7.9 Miles
12.2 MPH
119 Watts
Rough Rider

29:39

8.4 Miles
17.0 MPH
175 Watts
Falcon Flight

32:58

8.4 Miles
15.3 MPH
139 Watts
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