Matthew Abate
Biker

All-time

Miles 16
Calories 597
Score 0
  • November 11, 2019

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 33:18
  • October 2, 2019

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 4:24
  • September 23, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:44
  • September 19, 2019

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 10:13
  • September 18, 2019

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 16:37
  • September 16, 2019

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:29
    Goal: 1 Completed Lap
  • September 12, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 5:15
    Goal: 1 Mile
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November 2019
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October 2019
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September 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:24

1.0 Miles
13.4 MPH
110 Watts
Rabbit Run

10:13

2.4 Miles
13.8 MPH
110 Watts
Coastal Run

16:37

3.4 Miles
12.2 MPH
84 Watts

Moderate

City Express

33:18

4.5 Miles
8.1 MPH
88 Watts