Kevin Dieckhaus
YMCA - Southington-Cheshire - Southington
50-59
Kevin Dieckhaus
Millennium Ride of the Week: 11

Year-to-date

Miles 183
Calories 7,453
Score 0

All-time

Miles 1,378
Calories 61,612
Score 0

Monthly Activity

  • November 8, 2024

    10.6 Miles
    430 Calories
    0 Score
    Rides
    1.02 mi in 4:56
    9.54 mi in 36:21

  • October 23, 2024

    9.4 Miles
    370 Calories
    0 Score
    Rides
    1.02 mi in 4:27
    8.38 mi in 31:18

  • October 18, 2024

    10.8 Miles
    433 Calories
    0 Score
    Rides
    0.96 mi in 5:19
    9.82 mi in 38:07

  • September 25, 2024

    11.0 Miles
    481 Calories
    0 Score
    Rides
    1.02 mi in 5:07
    10.01 mi in 42:21

  • August 21, 2024

    10.0 Miles
    419 Calories
    0 Score
    Rides
    1.02 mi in 4:36
    9.02 mi in 35:03

  • May 23, 2024

    11.6 Miles
    470 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    10.55 mi in 37:26

  • May 14, 2024

    10.6 Miles
    440 Calories
    0 Score
    Rides
    1.02 mi in 5:07
    9.54 mi in 35:17

  • April 26, 2024

    9.7 Miles
    394 Calories
    0 Score
    Rides
    9.70 mi in 35:04

  • April 17, 2024

    9.6 Miles
    147 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    8.65 mi in 9:42

  • March 28, 2024

    11.0 Miles
    502 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    10.01 mi in 39:41
Fangs of Fury
Ride 8 Hours
November 2024
Y Madness 2024
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Ride of the Week: 11
Ride Oh Mama this week (7.8 miles)
10 Mar 2024 - 16 Mar 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 49
Ride Stump Puller this week (6.9 miles)
3 Dec 2023 - 9 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 10 hours
October 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Calorie Crusher
Calorie Crusher
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Road Warrior
Road Warrior

Basic

Expresso Speedway

3:23

1.0 Miles
17.4 MPH
152 Watts
Rolling Thunder

3:28

1.0 Miles
17.8 MPH
176 Watts
Redwood Dash

5:54

1.5 Miles
15.3 MPH
122 Watts
Lost Trail

8:14

2.9 Miles
21.2 MPH
285 Watts
Alpine Splash

9:22

2.9 Miles
18.8 MPH
260 Watts
Catacombs

11:08

3.7 Miles
20.1 MPH
280 Watts

Moderate

City Express

18:01

4.5 Miles
15.1 MPH
213 Watts
Dragon Fire

14:54

5.0 Miles
20.2 MPH
247 Watts
Billy Goat Falls

19:54

5.4 Miles
16.2 MPH
193 Watts
Broken Spoke

16:26

5.4 Miles
19.8 MPH
260 Watts
Moody Ambush

18:47

5.4 Miles
17.1 MPH
187 Watts
Oblivion

21:10

5.8 Miles
16.3 MPH
153 Watts
Ironhorse Rush

22:17

6.0 Miles
16.2 MPH
170 Watts
Quicksilver

21:52

6.3 Miles
17.4 MPH
182 Watts
Farmers Bluff

23:29

6.9 Miles
17.7 MPH
184 Watts
Stump Puller

25:41

6.9 Miles
16.1 MPH
164 Watts
Apple Grinder

24:00

7.0 Miles
17.5 MPH
189 Watts
Sunday Afternoon

21:40

7.0 Miles
19.3 MPH
247 Watts

Challenging

Ravens Roost

25:34

7.2 Miles
17.0 MPH
185 Watts
Stormy Hollow

25:17

7.4 Miles
17.6 MPH
221 Watts
Odyssey

24:09

7.6 Miles
18.9 MPH
258 Watts
Wicked Workout

31:01

7.9 Miles
15.2 MPH
179 Watts
Oh Mama

31:03

7.9 Miles
15.2 MPH
182 Watts
Rough Rider

26:06

8.4 Miles
19.3 MPH
233 Watts
Falcon Flight

26:30

8.4 Miles
19.0 MPH
226 Watts
Track Fever

26:15

9.0 Miles
20.6 MPH
245 Watts
Monkey Pass

30:29

9.5 Miles
18.8 MPH
234 Watts
Outlaw Rock

33:25

10.0 Miles
18.0 MPH
248 Watts
Camel Country

39:41

10.0 Miles
15.1 MPH
179 Watts
Drifters Peak

38:17

10.2 Miles
15.9 MPH
192 Watts
Lucky Streak

35:02

10.6 Miles
18.1 MPH
200 Watts

Extreme

Thunderball

38:58

10.7 Miles
16.4 MPH
183 Watts
Gut Buster

35:06

11.0 Miles
18.9 MPH
273 Watts
Lost Valley

38:42

11.5 Miles
17.9 MPH
250 Watts
Ocean Plunge

38:04

11.8 Miles
18.6 MPH
273 Watts
Vindicator

39:45

12.2 Miles
18.4 MPH
246 Watts
Grape Stomper

38:10

12.2 Miles
19.1 MPH
262 Watts
Pyramid Mountain

41:04

13.5 Miles
19.7 MPH
251 Watts
Temple Ridge

46:42

13.5 Miles
17.3 MPH
192 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default