Chris McDonald
YMCA - Lake County - West End
20-29
Chris McDonald
Double Centurion Ride of the Week: 12

All-time

Miles 275
Calories 10,618
Score 141,510

  • March 23, 2022

    6.9 Miles
    253 Calories
    0 Score
    Rides
    6.91 mi in 27:14

  • March 19, 2022

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.04 mi in 6:49

  • March 2, 2022

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 10:43

  • February 21, 2022

    8.4 Miles
    319 Calories
    0 Score
    Rides
    8.38 mi in 31:26

  • February 12, 2022

    3.4 Miles
    130 Calories
    0 Score
    Rides
    3.37 mi in 12:02

  • February 2, 2022

    11.8 Miles
    503 Calories
    0 Score
    Rides
    11.81 mi in 52:55

  • January 26, 2022

    3.7 Miles
    147 Calories
    0 Score
    Rides
    3.73 mi in 16:07

  • January 20, 2022

    4.5 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 19:43

  • January 10, 2022

    8.4 Miles
    299 Calories
    0 Score
    Rides
    8.38 mi in 33:38

  • December 21, 2021

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 5:01
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 42
Ride of the Week: 42

Basic

Expresso Speedway

3:49

1.0 Miles
15.8 MPH
126 Watts
Rolling Thunder

3:19

1.0 Miles
18.5 MPH
202 Watts
Redwood Dash

5:01

1.5 Miles
18.0 MPH
177 Watts
Titan Time

6:25

1.8 Miles
16.4 MPH
173 Watts
Mini Mayhem

8:59

2.0 Miles
13.6 MPH
99 Watts
Lost Trail

10:43

2.9 Miles
16.3 MPH
159 Watts
Coastal Run

12:02

3.4 Miles
16.8 MPH
165 Watts
Catacombs

16:07

3.7 Miles
13.9 MPH
128 Watts
Bent Spoke

18:30

4.0 Miles
13.0 MPH
108 Watts
Fruitdale

17:49

4.4 Miles
14.9 MPH
116 Watts

Moderate

City Express

19:43

4.5 Miles
13.8 MPH
166 Watts
Moody Ambush

23:34

5.4 Miles
13.8 MPH
121 Watts
Stump Puller

27:14

6.9 Miles
15.2 MPH
139 Watts
Sunday Afternoon

31:33

7.0 Miles
13.3 MPH
111 Watts

Challenging

Ravens Roost

33:31

7.2 Miles
12.9 MPH
113 Watts
Oh Mama

41:44

7.9 Miles
11.3 MPH
102 Watts
Rough Rider

33:38

8.4 Miles
14.9 MPH
132 Watts
Falcon Flight

31:26

8.4 Miles
16.0 MPH
154 Watts
Monkey Pass

43:20

9.5 Miles
13.2 MPH
112 Watts
Outlaw Rock

55:53

10.0 Miles
10.8 MPH
96 Watts
Lucky Streak

48:04

10.6 Miles
13.2 MPH
100 Watts

Extreme

Gut Buster

50:23

11.0 Miles
13.1 MPH
134 Watts
Lost Valley

1:00:46

11.5 Miles
11.4 MPH
110 Watts
Ocean Plunge

52:55

11.8 Miles
13.4 MPH
140 Watts
Vindicator

57:52

12.2 Miles
12.6 MPH
113 Watts
Temple Ridge

1:02:35

13.5 Miles
12.9 MPH
102 Watts
Ascension

1:27:59

18.3 Miles
12.5 MPH
116 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default