K. Williams

Kelise Williams

Under 20

All-time

Miles	22
Calories	692
Score	770

Kelise Williams

YMCA - Staunton - Augusta

Under 20

November 25, 2019

0.6 Miles

21 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.62 mi in 4:52

4:52

0.62

7.6

21

47

0
November 22, 2019

0.3 Miles

13 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.34 mi in 3:43

0.34

3:43

0.34

5.5

13

34

138
October 15, 2019

5.1 Miles

146 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:37

Goal: 1 Completed Lap

1

Laps

5:37

1

10.7

27

59

151

Expresso Speedway

1.00 mi in 5:47

1

Laps

5:47

1

10.4

29

59

157

Train

1.05 mi in 6:45

6:45

1.05

9.3

34

58

160

Expresso Speedway

2.00 mi in 11:01

Goal: 1 Mile

2

Laps

11:01

2

10.9

57

64

161
October 8, 2019

2.8 Miles

87 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.41 mi in 3:32

3:32

0.41

6.9

15

41

148

Rabbit Run

2.36 mi in 13:10

1

Laps

13:10

2.36

10.8

72

68

160
October 1, 2019

8.4 Miles

255 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.66 mi in 3:53

Goal: 1 Mile

3:53

0.66

10.3

20

61

146

Train

0.34 mi in 2:06

2:06

0.34

9.7

11

69

139

Expresso Speedway

2.00 mi in 10:10

2

Laps

10:10

2

11.8

59

74

172

Fruitdale

4.42 mi in 21:19

Goal: 1 Completed Lap

1

Laps

21:19

4.42

12.4

133

80

178

Expresso Speedway

1.00 mi in 4:56

1

Laps

4:56

1

12.2

32

87

137
September 24, 2019

3.1 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 15:10

3

15:10

3.06

12.1

101

88

177

King of the Mountains

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December 2019

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Road Warrior

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November 2019

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Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2019

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YMCA Madness 2019

The roads are digital but the sweat is real!

24 Sep 2019 - 22 Oct 2019

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Dragon Hunter

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September 2019

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Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Biker

First Mile

Challenges

Ride of the Week: 41

Basic

Expresso Speedway

4:52

1.0
Miles

12.7
MPH

76
Watts

Expresso Speedway

4:52

1.0 Miles
12.7 MPH
76 Watts

Rolling Thunder

4:37

1.0
Miles

13.4
MPH

95
Watts

Rolling Thunder

4:37

1.0 Miles
13.4 MPH
95 Watts

Rabbit Run

13:10

2.4
Miles

11.1
MPH

68
Watts

Rabbit Run

13:10

2.4 Miles
11.1 MPH
68 Watts

Fruitdale

21:19

4.4
Miles

12.7
MPH

80
Watts

Fruitdale

21:19

4.4 Miles
12.7 MPH
80 Watts

All-time

November 25, 2019

0.6 Miles

21 Calories

0 Score

November 22, 2019

0.3 Miles

13 Calories

0 Score

October 15, 2019

5.1 Miles

146 Calories

0 Score

October 8, 2019

2.8 Miles

87 Calories

0 Score

October 1, 2019

8.4 Miles

255 Calories

0 Score

September 24, 2019

3.1 Miles

101 Calories

0 Score

Road

Challenges

Basic

4:52

4:37

13:10

21:19

Biker

First Mile

Ride of the Week: 41

This rider is a Team Captain