David Strup
YMCA - Greater Toledo - Downtown
50-59
David Strup
Next Stop: Glory Ride of the Week: 2

Year-to-date

Miles 198
Calories 7,404
Score 0

All-time

Miles 936
Calories 36,230
Score 0

Monthly Activity

  • October 29, 2024

    3.6 Miles
    183 Calories
    0 Score
    Rides
    3.64 mi in 20:03

  • October 7, 2024

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.01 mi in 20:09

  • October 1, 2024

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.43 mi in 20:04

  • September 19, 2024

    4.2 Miles
    180 Calories
    0 Score
    Rides
    4.16 mi in 20:13

  • September 16, 2024

    5.5 Miles
    197 Calories
    0 Score
    Rides
    5.50 mi in 20:07

  • September 6, 2024

    6.1 Miles
    224 Calories
    0 Score
    Rides
    6.09 mi in 21:49

  • June 24, 2024

    7.4 Miles
    279 Calories
    0 Score
    Rides
    7.44 mi in 27:34

  • June 17, 2024

    7.3 Miles
    253 Calories
    0 Score
    Rides
    7.00 mi in 25:34
    0.33 mi in 1:22

  • June 13, 2024

    6.2 Miles
    246 Calories
    0 Score
    Rides
    6.16 mi in 25:00

  • May 20, 2024

    5.8 Miles
    210 Calories
    0 Score
    Rides
    5.00 mi in 17:03
    0.82 mi in 3:45
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Road Warrior
Ride 50 miles this month
September 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 51
Ride of the Week: 51

Basic

Expresso Speedway

3:05

1.0 Miles
19.5 MPH
205 Watts
Rolling Thunder

3:20

1.0 Miles
18.4 MPH
198 Watts
Campus Loop

6:31

2.0 Miles
18.7 MPH
199 Watts
Mini Mayhem

6:47

2.0 Miles
18.0 MPH
182 Watts
Rabbit Run

8:25

2.4 Miles
16.9 MPH
165 Watts
Lost Trail

10:05

2.9 Miles
17.3 MPH
180 Watts
Alpine Splash

11:56

2.9 Miles
14.8 MPH
156 Watts
Coastal Run

11:43

3.4 Miles
17.3 MPH
174 Watts
Catacombs

13:50

3.7 Miles
16.2 MPH
180 Watts
Bent Spoke

14:50

4.0 Miles
16.2 MPH
164 Watts
Fruitdale

16:00

4.4 Miles
16.6 MPH
148 Watts

Moderate

City Express

21:19

4.5 Miles
12.8 MPH
166 Watts
Dragon Fire

18:47

5.0 Miles
16.0 MPH
143 Watts
Broken Spoke

19:14

5.4 Miles
16.9 MPH
180 Watts
Moody Ambush

19:52

5.4 Miles
16.4 MPH
168 Watts
Oblivion

20:19

5.8 Miles
17.0 MPH
180 Watts
Ironhorse Rush

20:37

6.0 Miles
17.5 MPH
204 Watts
Quicksilver

21:38

6.3 Miles
17.6 MPH
186 Watts
Farmers Bluff

23:28

6.9 Miles
17.7 MPH
191 Watts
Stump Puller

23:57

6.9 Miles
17.3 MPH
185 Watts
Apple Grinder

24:31

7.0 Miles
17.1 MPH
185 Watts
Sunday Afternoon

25:32

7.0 Miles
16.4 MPH
170 Watts

Challenging

Ravens Roost

25:12

7.2 Miles
17.2 MPH
196 Watts
Odyssey

30:29

7.6 Miles
15.0 MPH
164 Watts
Rough Rider

28:51

8.4 Miles
17.4 MPH
187 Watts
Falcon Flight

28:25

8.4 Miles
17.7 MPH
191 Watts
Track Fever

29:34

9.0 Miles
18.3 MPH
161 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default