Izzy Tongedahl
Marathoner Ride of the Week: 3

All-time

Miles 51
Calories 1,954
Score 0
  • January 26, 2020

    5.0 Miles
    187 Calories
    0 Score
    Rides
    1.63 mi in 10:42
    3.37 mi in 15:40
  • January 20, 2020

    4.6 Miles
    208 Calories
    0 Score
    Rides
    4.59 mi in 31:58
  • January 18, 2020

    5.4 Miles
    252 Calories
    0 Score
    Rides
    5.43 mi in 36:38
  • January 13, 2020

    6.9 Miles
    215 Calories
    0 Score
    Rides
    6.91 mi in 38:37
  • January 12, 2020

    7.7 Miles
    364 Calories
    0 Score
    Rides
    7.71 mi in 55:32
  • January 6, 2020

    3.1 Miles
    149 Calories
    0 Score
    Rides
    3.10 mi in 25:15
  • October 6, 2019

    4.8 Miles
    147 Calories
    0 Score
    Rides
    1.31 mi in 5:48
    1.50 mi in 6:19
    1.02 mi in 4:29
    1.00 mi in 4:27
  • September 30, 2019

    6.4 Miles
    201 Calories
    0 Score
    Rides
    2.36 mi in 11:18
    2.03 mi in 9:14
    2.03 mi in 9:23
  • September 29, 2019

    7.1 Miles
    221 Calories
    0 Score
    Rides
    7.08 mi in 34:24
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January 2020
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29 Dec 2019 - 26 Dec 2020
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October 2019
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September 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

4:25

1.0 Miles
13.6 MPH
91 Watts
Rolling Thunder

4:29

1.0 Miles
13.7 MPH
101 Watts
Redwood Dash

6:19

1.5 Miles
14.3 MPH
101 Watts
Campus Loop

9:14

2.0 Miles
13.2 MPH
90 Watts
Mini Mayhem

9:23

2.0 Miles
13.0 MPH
92 Watts
Evening Bliss

11:18

2.4 Miles
12.6 MPH
88 Watts
Rabbit Run

10:54

2.4 Miles
13.0 MPH
94 Watts
Coastal Run

15:40

3.4 Miles
12.9 MPH
97 Watts

Moderate

Farmers Bluff

38:37

6.9 Miles
10.7 MPH
71 Watts