S. Goodwin

Stephen Goodwin

60-69

All-time

Miles	507
Calories	20,595
Score	16,730

Stephen Goodwin

The Atlantic Club - Manasquan

60-69

March 11, 2020

7.9 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 43:09

1

43:09

7.87

10.9

312

104

105
March 10, 2020

8.4 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 36:19

1

36:19

8.38

13.8

284

116

105
March 9, 2020

7.9 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 39:22

1

39:22

7.87

12.0

330

120

106
March 6, 2020

7.6 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 38:16

1

38:16

7.6

11.9

308

111

105
March 4, 2020

10.0 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 49:01

1

49:01

10.01

12.3

418

124

113
March 2, 2020

10.6 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 43:23

1

43:23

10.55

14.6

388

126

114
February 28, 2020

12.2 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 54:39

1

54:39

12.18

13.4

504

131

118
February 26, 2020

9.2 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

9.22 mi in 52:41

0.51

52:41

9.22

10.5

427

111

113
February 25, 2020

12.2 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 58:41

1

58:41

12.18

12.5

493

117

111
February 24, 2020

11.5 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 56:28

1

56:28

11.53

12.3

509

127

114

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

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Leap Into Wellness Expresso Challenge

Ready, Set, Sweat!!!

1 Jan 2020 - 29 Feb 2020

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

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King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

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Road Warrior

Ride 50 miles for your chance to win $100

November 2019

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Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Leap Into Wellness Expresso Challenge

Ride of the Week: 50

King of the Mountains

Road Warrior

Basic

Catacombs

18:56

3.7
Miles

11.8
MPH

102
Watts

Catacombs

18:56

3.7 Miles
11.8 MPH
102 Watts

Moderate

City Express

25:47

4.5
Miles

10.6
MPH

128
Watts

City Express

25:47

4.5 Miles
10.6 MPH
128 Watts

Billy Goat Falls

25:10

5.4
Miles

12.8
MPH

124
Watts

Billy Goat Falls

25:10

5.4 Miles
12.8 MPH
124 Watts

Moody Ambush

24:49

5.4
Miles

13.1
MPH

114
Watts

Moody Ambush

24:49

5.4 Miles
13.1 MPH
114 Watts

Ironhorse Rush

28:55

6.0
Miles

12.5
MPH

111
Watts

Ironhorse Rush

28:55

6.0 Miles
12.5 MPH
111 Watts

Challenging

Odyssey

38:16

7.6
Miles

11.9
MPH

111
Watts

Odyssey

38:16

7.6 Miles
11.9 MPH
111 Watts

Wicked Workout

39:22

7.9
Miles

12.0
MPH

120
Watts

Wicked Workout

39:22

7.9 Miles
12.0 MPH
120 Watts

Falcon Flight

36:19

8.4
Miles

13.8
MPH

116
Watts

Falcon Flight

36:19

8.4 Miles
13.8 MPH
116 Watts

Monkey Pass

44:17

9.5
Miles

12.9
MPH

110
Watts

Monkey Pass

44:17

9.5 Miles
12.9 MPH
110 Watts

Outlaw Rock

49:01

10.0
Miles

12.2
MPH

124
Watts

Outlaw Rock

49:01

10.0 Miles
12.2 MPH
124 Watts

Camel Country

53:55

10.0
Miles

11.1
MPH

108
Watts

Camel Country

53:55

10.0 Miles
11.1 MPH
108 Watts

Drifters Peak

54:04

10.2
Miles

11.3
MPH

107
Watts

Drifters Peak

54:04

10.2 Miles
11.3 MPH
107 Watts

Lucky Streak

43:23

10.6
Miles

14.6
MPH

126
Watts

Lucky Streak

43:23

10.6 Miles
14.6 MPH
126 Watts

Extreme

Thunderball

48:58

10.7
Miles

13.1
MPH

117
Watts

Thunderball

48:58

10.7 Miles
13.1 MPH
117 Watts

Gut Buster

50:29

11.0
Miles

13.1
MPH

139
Watts

Gut Buster

50:29

11.0 Miles
13.1 MPH
139 Watts

Lost Valley

51:00

11.5
Miles

13.6
MPH

153
Watts

Lost Valley

51:00

11.5 Miles
13.6 MPH
153 Watts

Ocean Plunge

1:01:38

11.8
Miles

11.5
MPH

117
Watts

Ocean Plunge

1:01:38

11.8 Miles
11.5 MPH
117 Watts

Vindicator

55:47

12.2
Miles

13.1
MPH

127
Watts

Vindicator

55:47

12.2 Miles
13.1 MPH
127 Watts

Grape Stomper

51:56

12.2
Miles

14.1
MPH

144
Watts

Grape Stomper

51:56

12.2 Miles
14.1 MPH
144 Watts

Pyramid Mountain

59:45

13.5
Miles

13.6
MPH

113
Watts

Pyramid Mountain

59:45

13.5 Miles
13.6 MPH
113 Watts

All-time

March 11, 2020

7.9 Miles

312 Calories

0 Score

March 10, 2020

8.4 Miles

284 Calories

0 Score

March 9, 2020

7.9 Miles

330 Calories

0 Score

March 6, 2020

7.6 Miles

308 Calories

0 Score

March 4, 2020

10.0 Miles

418 Calories

0 Score

March 2, 2020

10.6 Miles

388 Calories

0 Score

February 28, 2020

12.2 Miles

504 Calories

0 Score

February 26, 2020

9.2 Miles

427 Calories

0 Score

February 25, 2020

12.2 Miles

493 Calories

0 Score

February 24, 2020

11.5 Miles

509 Calories

0 Score

Road

Challenges

Basic

18:56

Moderate

25:47

25:10

24:49

28:55

Challenging

38:16

39:22

36:19

44:17

49:01

53:55

54:04

43:23

Extreme

48:58

50:29

51:00

1:01:38

55:47

51:56

59:45

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Leap Into Wellness Expresso Challenge

Ride of the Week: 50

King of the Mountains

Road Warrior

This rider is a Team Captain