Christopher Shepherd
YMCA - Sidney-Shelby County
50-59
Christopher Shepherd
McKinley Ride of the Week: 50

All-time

Miles 666
Calories 30,740
Score 0

  • August 31, 2020

    18.5 Miles
    899 Calories
    0 Score
    Rides
    18.47 mi in 1:00:39

  • August 20, 2020

    7.1 Miles
    336 Calories
    0 Score
    Rides
    7.09 mi in 30:19

  • August 18, 2020

    9.0 Miles
    450 Calories
    0 Score
    Rides
    9.04 mi in 30:43

  • August 10, 2020

    9.2 Miles
    452 Calories
    0 Score
    Rides
    9.21 mi in 31:59

  • August 4, 2020

    9.2 Miles
    450 Calories
    0 Score
    Rides
    9.22 mi in 30:22

  • July 28, 2020

    16.5 Miles
    803 Calories
    0 Score
    Rides
    16.52 mi in 1:00:21

  • July 24, 2020

    16.6 Miles
    803 Calories
    0 Score
    Rides
    16.57 mi in 1:00:10

  • July 15, 2020

    15.4 Miles
    745 Calories
    0 Score
    Rides
    15.37 mi in 1:00:10

  • July 13, 2020

    16.0 Miles
    763 Calories
    0 Score
    Rides
    16.01 mi in 1:00:10

  • July 10, 2020

    15.3 Miles
    729 Calories
    0 Score
    Rides
    15.31 mi in 1:00:08
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior

Basic

Redwood Dash

5:08

1.5 Miles
17.5 MPH
164 Watts
Bent Spoke

12:52

4.0 Miles
18.7 MPH
224 Watts
Fruitdale

16:47

4.4 Miles
15.8 MPH
131 Watts

Moderate

Dragon Fire

15:37

5.0 Miles
19.2 MPH
221 Watts
Quicksilver

21:07

6.3 Miles
18.0 MPH
198 Watts
Stump Puller

22:48

6.9 Miles
18.2 MPH
208 Watts
Sunday Afternoon

24:45

7.0 Miles
16.9 MPH
181 Watts

Challenging

Odyssey

26:03

7.6 Miles
17.5 MPH
219 Watts
Rough Rider

29:13

8.4 Miles
17.2 MPH
180 Watts
Track Fever

28:46

9.0 Miles
18.8 MPH
193 Watts
Lucky Streak

34:33

10.6 Miles
18.3 MPH
203 Watts

Extreme

Vindicator

41:29

12.2 Miles
17.6 MPH
215 Watts
Grape Stomper

41:54

12.2 Miles
17.4 MPH
210 Watts
Pyramid Mountain

43:13

13.5 Miles
18.7 MPH
221 Watts
Temple Ridge

42:33

13.5 Miles
19.0 MPH
230 Watts
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