J. Chiu

Jeff Chiu

50-59

All-time

Miles	133
Calories	5,402
Score	4,750

Jeff Chiu

Athletic Society - Westlake Village

50-59

December 23, 2019

11.0 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 42:22

1

42:22

11.03

15.6

604

220

153
December 2, 2019

7.8 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

7.84 mi in 30:17

1.45

30:17

7.84

15.5

318

160

110
November 30, 2019

2.0 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:51

2

9:51

2.04

12.4

72

101

119
November 24, 2019

4.3 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

4.28 mi in 15:52

0.36

15:52

4.28

16.2

227

222

133
November 22, 2019

3.0 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.04 mi in 13:00

1.50

13:00

3.04

14.0

116

127

113
November 20, 2019

3.5 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

3.51 mi in 14:02

0.50

14:02

3.51

15.0

152

164

111
November 17, 2019

4.4 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:23

1

20:23

4.42

13.0

149

101

110
November 15, 2019

3.5 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.50 mi in 18:21

2.33

18:21

3.5

11.4

117

86

124
November 13, 2019

2.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:55

1

8:55

2.03

13.7

77

122

119
November 12, 2019

5.1 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

5.07 mi in 17:05

0.51

17:05

5.07

17.8

228

206

93

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 41

Basic

Rolling Thunder

4:50

1.0
Miles

12.6
MPH

105
Watts

Rolling Thunder

4:50

1.0 Miles
12.6 MPH
105 Watts

Redwood Dash

4:54

1.5
Miles

18.3
MPH

220
Watts

Redwood Dash

4:54

1.5 Miles
18.3 MPH
220 Watts

Campus Loop

8:15

2.0
Miles

14.8
MPH

140
Watts

Campus Loop

8:15

2.0 Miles
14.8 MPH
140 Watts

Mini Mayhem

8:55

2.0
Miles

13.7
MPH

122
Watts

Mini Mayhem

8:55

2.0 Miles
13.7 MPH
122 Watts

Evening Bliss

10:37

2.4
Miles

13.4
MPH

121
Watts

Evening Bliss

10:37

2.4 Miles
13.4 MPH
121 Watts

Rabbit Run

11:12

2.4
Miles

12.7
MPH

98
Watts

Rabbit Run

11:12

2.4 Miles
12.7 MPH
98 Watts

Lost Trail

12:37

2.9
Miles

13.9
MPH

133
Watts

Lost Trail

12:37

2.9 Miles
13.9 MPH
133 Watts

Catacombs

18:04

3.7
Miles

12.4
MPH

110
Watts

Catacombs

18:04

3.7 Miles
12.4 MPH
110 Watts

Bent Spoke

18:15

4.0
Miles

13.2
MPH

115
Watts

Bent Spoke

18:15

4.0 Miles
13.2 MPH
115 Watts

Fruitdale

20:23

4.4
Miles

13.0
MPH

101
Watts

Fruitdale

20:23

4.4 Miles
13.0 MPH
101 Watts

Moderate

Moody Ambush

21:30

5.4
Miles

15.1
MPH

161
Watts

Moody Ambush

21:30

5.4 Miles
15.1 MPH
161 Watts

Apple Grinder

28:02

7.0
Miles

14.9
MPH

163
Watts

Apple Grinder

28:02

7.0 Miles
14.9 MPH
163 Watts

Extreme

Gut Buster

42:22

11.0
Miles

15.6
MPH

220
Watts

Gut Buster

42:22

11.0 Miles
15.6 MPH
220 Watts

All-time

December 23, 2019

11.0 Miles

604 Calories

0 Score

December 2, 2019

7.8 Miles

318 Calories

0 Score

November 30, 2019

2.0 Miles

72 Calories

0 Score

November 24, 2019

4.3 Miles

227 Calories

0 Score

November 22, 2019

3.0 Miles

116 Calories

0 Score

November 20, 2019

3.5 Miles

152 Calories

0 Score

November 17, 2019

4.4 Miles

149 Calories

0 Score

November 15, 2019

3.5 Miles

117 Calories

0 Score

November 13, 2019

2.0 Miles

77 Calories

0 Score

November 12, 2019

5.1 Miles

228 Calories

0 Score

Road

Challenges

Basic

4:50

4:54

8:15

8:55

10:37

11:12

12:37

18:04

18:15

20:23

Moderate

21:30

28:02

Extreme

42:22

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 41

This rider is a Team Captain