J. Speth

Joe Speth

30-39

All-time

Miles	41
Calories	1,696
Score	0

Joe Speth

Life Fitness Center

30-39

January 3, 2020

1.5 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.52 mi in 5:04

0.30

5:04

1.52

18.0

59

175

100
January 2, 2020

2.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:52

1

6:52

2.03

17.7

82

179

94
December 10, 2019

4.4 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:21

1

16:21

4.42

16.2

162

144

108
October 29, 2019

6.9 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 24:12

1

24:12

6.91

17.1

291

184

123
October 24, 2019

9.8 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:06

1

14:06

4.42

18.8

185

203

129

Expresso Speedway

1.00 mi in 2:40

1

2:40

1

22.5

51

302

145

Fruitdale

4.42 mi in 14:19

1

14:19

4.42

18.5

190

201

120
October 23, 2019

10.2 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

49

257

130

Expresso Speedway

0.71 mi in 1:55

0.71

1:55

0.71

22.2

35

286

142

Mini Mayhem

0.69 mi in 1:51

0.34

1:51

0.69

22.4

38

319

138

Coastal Run

3.37 mi in 10:17

1

10:17

3.37

19.7

160

237

134

Fruitdale

4.42 mi in 15:05

1

15:05

4.42

17.6

173

170

107
October 18, 2019

6.4 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:39

1

17:39

4.42

15.0

150

122

111

Mini Mayhem

2.03 mi in 10:43

1

10:43

2.03

11.4

55

66

70

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2019

View Results

2019 Master Series

Pick any challenges and complete by year's end

1 Jan 2019 - 31 Dec 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 44

Basic

Expresso Speedway

2:40

1.0
Miles

22.6
MPH

302
Watts

Expresso Speedway

2:40

1.0 Miles
22.6 MPH
302 Watts

Mini Mayhem

6:52

2.0
Miles

17.8
MPH

179
Watts

Mini Mayhem

6:52

2.0 Miles
17.8 MPH
179 Watts

Coastal Run

10:17

3.4
Miles

19.7
MPH

237
Watts

Coastal Run

10:17

3.4 Miles
19.7 MPH
237 Watts

Fruitdale

14:06

4.4
Miles

18.8
MPH

203
Watts

Fruitdale

14:06

4.4 Miles
18.8 MPH
203 Watts

Moderate

Stump Puller

24:12

6.9
Miles

17.1
MPH

184
Watts

Stump Puller

24:12

6.9 Miles
17.1 MPH
184 Watts

All-time

January 3, 2020

1.5 Miles

59 Calories

0 Score

January 2, 2020

2.0 Miles

82 Calories

0 Score

December 10, 2019

4.4 Miles

162 Calories

0 Score

October 29, 2019

6.9 Miles

291 Calories

0 Score

October 24, 2019

9.8 Miles

426 Calories

0 Score

October 23, 2019

10.2 Miles

455 Calories

0 Score

October 18, 2019

6.4 Miles

205 Calories

0 Score

Road

Challenges

Basic

2:40

6:52

10:17

14:06

Moderate

24:12

Marathoner

Biker

First Mile

Ride of the Week: 44

This rider is a Team Captain