A. Pergande

Amber Pergande

30-39

All-time

Miles	39
Calories	1,401
Score	90,137

Amber Pergande

Mary Greeley Rehab & Wellness

30-39

January 2, 2022

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:38

1

8:38

2.03

14.1

66

104

134
November 14, 2019

6.6 Miles

239 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:28

1

Laps

8:28

2.36

16.7

89

153

155

Coin Toss - Speed - 10 Min

50,079 points

50,079

Points

10:00

2.2

13.2

75

101

140

Expresso Speedway

1.00 mi in 3:12

1

Laps

3:12

1

18.8

39

181

148

Coin Toss - Speed - 5 Min

28,418 points

28,418

Points

5:00

1.07

12.9

36

95

121
October 30, 2019

4.4 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:12

1

16:12

4.42

16.4

151

132

145
October 28, 2019

7.1 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 16:11

1

16:11

3.73

13.8

146

127

140

Coastal Run

3.37 mi in 13:16

1

13:16

3.37

15.2

119

126

142
October 25, 2019

5.8 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:12

1

12:12

2.93

14.4

127

149

149

Lost Trail

2.91 mi in 11:25

1

11:25

2.91

15.3

105

128

138
October 22, 2019

4.4 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:22

1

9:22

2.36

15.1

84

126

145

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

68

108

132
October 18, 2019

7.3 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:19

1

9:19

2.03

13.1

63

89

132

Titan Time

1.75 mi in 8:23

1

8:23

1.75

12.5

65

107

138

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

45

97

132

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

33

110

134

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

30

90

121

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 1

Basic

Expresso Speedway

3:12

1.0
Miles

18.6
MPH

181
Watts

Expresso Speedway

3:12

1.0 Miles
18.6 MPH
181 Watts

Rolling Thunder

4:11

1.0
Miles

14.6
MPH

110
Watts

Rolling Thunder

4:11

1.0 Miles
14.6 MPH
110 Watts

Redwood Dash

6:21

1.5
Miles

14.0
MPH

97
Watts

Redwood Dash

6:21

1.5 Miles
14.0 MPH
97 Watts

Titan Time

8:23

1.8
Miles

12.5
MPH

107
Watts

Titan Time

8:23

1.8 Miles
12.5 MPH
107 Watts

Campus Loop

8:35

2.0
Miles

14.2
MPH

108
Watts

Campus Loop

8:35

2.0 Miles
14.2 MPH
108 Watts

Mini Mayhem

8:38

2.0
Miles

14.1
MPH

104
Watts

Mini Mayhem

8:38

2.0 Miles
14.1 MPH
104 Watts

Evening Bliss

8:28

2.4
Miles

16.6
MPH

153
Watts

Evening Bliss

8:28

2.4 Miles
16.6 MPH
153 Watts

Rabbit Run

9:22

2.4
Miles

15.0
MPH

126
Watts

Rabbit Run

9:22

2.4 Miles
15.0 MPH
126 Watts

Lost Trail

11:25

2.9
Miles

15.4
MPH

128
Watts

Lost Trail

11:25

2.9 Miles
15.4 MPH
128 Watts

Alpine Splash

12:12

2.9
Miles

14.4
MPH

149
Watts

Alpine Splash

12:12

2.9 Miles
14.4 MPH
149 Watts

Coastal Run

13:16

3.4
Miles

15.3
MPH

126
Watts

Coastal Run

13:16

3.4 Miles
15.3 MPH
126 Watts

Catacombs

16:11

3.7
Miles

13.7
MPH

127
Watts

Catacombs

16:11

3.7 Miles
13.7 MPH
127 Watts

Fruitdale

16:12

4.4
Miles

16.4
MPH

132
Watts

Fruitdale

16:12

4.4 Miles
16.4 MPH
132 Watts

All-time

January 2, 2022

2.0 Miles

66 Calories

0 Score

November 14, 2019

6.6 Miles

239 Calories

0 Score

October 30, 2019

4.4 Miles

151 Calories

0 Score

October 28, 2019

7.1 Miles

265 Calories

0 Score

October 25, 2019

5.8 Miles

231 Calories

0 Score

October 22, 2019

4.4 Miles

152 Calories

0 Score

October 18, 2019

7.3 Miles

236 Calories

0 Score

Road

Challenges

Basic

3:12

4:11

6:21

8:23

8:35

8:38

8:28

9:22

11:25

12:12

13:16

16:11

16:12

Marathoner

Biker

First Mile

Ride of the Week: 1

This rider is a Team Captain