Expresso Rider
YMCA - Regina - Downtown
30-39
Expresso Rider
Double Centurion Ride of the Week: 7

All-time

Miles 232
Calories 10,376
Score 43,830

  • February 13, 2020

    8.4 Miles
    361 Calories
    0 Score
    Rides
    8.38 mi in 27:33
    Goal: 2 Completed Laps

  • February 12, 2020

    14.0 Miles
    654 Calories
    0 Score
    Rides
    13.96 mi in 44:00
    Goal: 2 Completed Laps

  • February 10, 2020

    18.8 Miles
    814 Calories
    0 Score
    Rides
    18.77 mi in 55:00
    Goal: 2 Completed Laps

  • January 28, 2020

    10.6 Miles
    445 Calories
    0 Score
    Rides
    10.55 mi in 33:06
    Goal: 6 Completed Laps

  • January 27, 2020

    13.0 Miles
    642 Calories
    0 Score
    Rides
    3.00 mi in 8:24
    Goal: 5 Completed Laps
    10.01 mi in 33:41

  • January 17, 2020

    13.3 Miles
    601 Calories
    0 Score
    Rides
    13.26 mi in 38:55
    Goal: 4 Completed Laps

  • January 14, 2020

    13.1 Miles
    588 Calories
    0 Score
    Rides
    13.07 mi in 40:01
    Goal: 5 Completed Laps

  • January 13, 2020

    20.7 Miles
    975 Calories
    0 Score
    Rides
    20.73 mi in 1:03:46
    Goal: 3 Completed Laps

  • December 19, 2019

    15.0 Miles
    663 Calories
    0 Score
    Rides
    15.00 mi in 46:42
    Goal: 3 Completed Laps

  • December 16, 2019

    13.8 Miles
    633 Calories
    0 Score
    Rides
    13.82 mi in 43:37
    Goal: 2 Completed Laps
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

2:38

1.0 Miles
22.5 MPH
296 Watts
Campus Loop

6:08

2.0 Miles
19.8 MPH
215 Watts
Evening Bliss

6:51

2.4 Miles
20.4 MPH
249 Watts
Coastal Run

10:36

3.4 Miles
19.0 MPH
208 Watts
Fruitdale

12:38

4.4 Miles
20.9 MPH
248 Watts

Moderate

Dragon Fire

14:57

5.0 Miles
20.0 MPH
235 Watts
Farmers Bluff

20:46

6.9 Miles
19.9 MPH
241 Watts
Stump Puller

21:23

6.9 Miles
19.4 MPH
227 Watts
Apple Grinder

21:52

7.0 Miles
19.0 MPH
227 Watts

Challenging

Ravens Roost

23:06

7.2 Miles
18.7 MPH
225 Watts
Rough Rider

27:33

8.4 Miles
18.2 MPH
194 Watts
Falcon Flight

26:37

8.4 Miles
18.8 MPH
211 Watts
Track Fever

25:42

9.0 Miles
20.5 MPH
234 Watts
Outlaw Rock

33:41

10.0 Miles
17.7 MPH
224 Watts
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