A. Simon

Adrien Simon

30-39

All-time

Miles	51
Calories	2,154
Score	0

Adrien Simon

Keep Cool - Bagnols

30-39

March 9, 2020

5.0 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

2.09 mi in 9:21

Goal: 5 Minutes

1.19

9:21

2.09

13.4

80

118

121

Alpine Splash

2.93 mi in 10:25

Goal: 1 Completed Lap

1

10:25

2.93

16.9

136

194

180
January 28, 2020

7.9 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:37

Goal: 1 Completed Lap

1

10:37

3.37

19.0

146

205

169

City Express

4.53 mi in 18:08

Goal: 1 Completed Lap

1

18:08

4.53

15.0

244

200

144
January 20, 2020

7.8 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

7.76 mi in 30:05

Goal: 1 Completed Lap

1.35

30:05

7.76

15.5

289

136

153
December 10, 2019

3.7 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 14:29

Goal: 1 Completed Lap

1

14:29

3.73

15.5

153

152

0
December 3, 2019

2.9 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:33

Goal: 1 Completed Lap

1

10:33

2.93

16.7

136

192

167
November 25, 2019

4.5 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 21:20

Goal: 1 Completed Lap

1

21:20

4.53

12.7

230

156

167
November 19, 2019

2.9 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:56

Goal: 1 Completed Lap

1

11:56

2.93

14.7

127

155

157
November 4, 2019

6.0 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:07

Goal: 1 Completed Lap

1

25:07

6.01

14.4

227

127

174
October 28, 2019

8.4 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.40 mi in 20:45

Goal: 1 Completed Lap

1.51

20:45

4.4

12.7

177

118

143

Bent Spoke

4.01 mi in 16:13

Goal: 1 Completed Lap

1

16:13

4.01

14.8

148

129

144

Workout Wizard

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March 2020

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Titan

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January 2020

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King of the Mountains

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December 2019

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Road Warrior

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November 2019

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Ghost Buster

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October 2019

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Road

Marathoner

Biker

First Mile

Basic

Titan Time

6:46

1.8
Miles

15.1
MPH

145
Watts

Titan Time

6:46

1.8 Miles
15.1 MPH
145 Watts

Alpine Splash

10:25

2.9
Miles

16.9
MPH

194
Watts

Alpine Splash

10:25

2.9 Miles
16.9 MPH
194 Watts

Coastal Run

10:37

3.4
Miles

19.1
MPH

205
Watts

Coastal Run

10:37

3.4 Miles
19.1 MPH
205 Watts

Catacombs

14:29

3.7
Miles

15.6
MPH

152
Watts

Catacombs

14:29

3.7 Miles
15.6 MPH
152 Watts

Bent Spoke

16:13

4.0
Miles

14.7
MPH

129
Watts

Bent Spoke

16:13

4.0 Miles
14.7 MPH
129 Watts

Moderate

City Express

18:08

4.5
Miles

15.1
MPH

200
Watts

City Express

18:08

4.5 Miles
15.1 MPH
200 Watts

Oblivion

21:21

5.8
Miles

16.1
MPH

147
Watts

Oblivion

21:21

5.8 Miles
16.1 MPH
147 Watts

Ironhorse Rush

25:07

6.0
Miles

14.3
MPH

127
Watts

Ironhorse Rush

25:07

6.0 Miles
14.3 MPH
127 Watts

All-time

March 9, 2020

5.0 Miles

216 Calories

0 Score

January 28, 2020

7.9 Miles

390 Calories

0 Score

January 20, 2020

7.8 Miles

289 Calories

0 Score

December 10, 2019

3.7 Miles

153 Calories

0 Score

December 3, 2019

2.9 Miles

136 Calories

0 Score

November 25, 2019

4.5 Miles

230 Calories

0 Score

November 19, 2019

2.9 Miles

127 Calories

0 Score

November 4, 2019

6.0 Miles

227 Calories

0 Score

October 28, 2019

8.4 Miles

326 Calories

0 Score

Road

Basic

6:46

10:25

10:37

14:29

16:13

Moderate

18:08

21:21

25:07

Marathoner

Biker

First Mile

This rider is a Team Captain