Erica Knight
YMCA - Metro Atlanta - Cowart
30-39
Erica Knight
Double Centurion Ride of the Week: 45

Year-to-date

Miles 36
Calories 1,153
Score 0

All-time

Miles 332
Calories 12,329
Score 10,236

Monthly Activity

  • March 18, 2024

    3.3 Miles
    0 Calories
    0 Score
    Rides
    3.30 mi in 0:04

  • March 11, 2024

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 17:43

  • March 6, 2024

    6.3 Miles
    236 Calories
    0 Score
    Rides
    6.33 mi in 25:01

  • February 12, 2024

    7.0 Miles
    260 Calories
    0 Score
    Rides
    6.98 mi in 30:12

  • February 6, 2024

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:34

  • January 29, 2024

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 12:35

  • January 22, 2024

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:17

  • January 9, 2024

    7.0 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 31:27

  • December 28, 2023

    7.9 Miles
    324 Calories
    0 Score
    Rides
    7.87 mi in 41:00

  • December 22, 2023

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.98 mi in 31:25
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Y Madness 2023 Electric 8 All Tournament
2 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 44
Ride of the Week: 44

Basic

Mini Mayhem

8:34

2.0 Miles
14.1 MPH
103 Watts
Evening Bliss

9:50

2.4 Miles
14.4 MPH
119 Watts
Lost Trail

12:35

2.9 Miles
13.9 MPH
109 Watts
Alpine Splash

15:11

2.9 Miles
11.6 MPH
105 Watts
Coastal Run

14:45

3.4 Miles
13.7 MPH
107 Watts
Bent Spoke

17:46

4.0 Miles
13.4 MPH
111 Watts
Fruitdale

17:43

4.4 Miles
15.0 MPH
113 Watts

Moderate

City Express

25:21

4.5 Miles
10.8 MPH
129 Watts
Dragon Fire

20:35

5.0 Miles
14.6 MPH
119 Watts
Billy Goat Falls

23:00

5.4 Miles
14.0 MPH
141 Watts
Broken Spoke

23:10

5.4 Miles
13.8 MPH
120 Watts
Moody Ambush

23:46

5.4 Miles
13.5 MPH
116 Watts
Oblivion

25:38

5.8 Miles
13.5 MPH
109 Watts
Ironhorse Rush

27:15

6.0 Miles
13.2 MPH
119 Watts
Quicksilver

25:01

6.3 Miles
15.2 MPH
133 Watts
Farmers Bluff

28:40

6.9 Miles
14.5 MPH
124 Watts
Stump Puller

28:48

6.9 Miles
14.4 MPH
125 Watts
Apple Grinder

29:29

7.0 Miles
14.2 MPH
127 Watts
Sunday Afternoon

28:51

7.0 Miles
14.5 MPH
132 Watts

Challenging

Ravens Roost

34:16

7.2 Miles
12.7 MPH
108 Watts
Stormy Hollow

37:00

7.4 Miles
12.1 MPH
101 Watts
Odyssey

33:10

7.6 Miles
13.8 MPH
140 Watts
Wicked Workout

35:19

7.9 Miles
13.4 MPH
138 Watts
Oh Mama

37:11

7.9 Miles
12.7 MPH
126 Watts
Falcon Flight

36:59

8.4 Miles
13.6 MPH
103 Watts

Extreme

Thunderball

46:59

10.7 Miles
13.6 MPH
125 Watts
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