francois boualavong
40-49
francois boualavong
Marathoner

All-time

Miles 36
Calories 1,546
Score 0
  • September 17, 2022

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 11:07
  • January 29, 2022

    4.1 Miles
    161 Calories
    0 Score
    Rides
    4.06 mi in 15:10
  • March 6, 2020

    3.2 Miles
    126 Calories
    0 Score
    Rides
    3.21 mi in 14:49
  • December 6, 2019

    3.6 Miles
    154 Calories
    0 Score
    Rides
    3.65 mi in 14:28
  • November 29, 2019

    6.9 Miles
    264 Calories
    0 Score
    Rides
    5.40 mi in 19:32
    1.50 mi in 6:43
  • November 15, 2019

    7.0 Miles
    329 Calories
    0 Score
    Rides
    5.37 mi in 18:28
    1.00 mi in 3:07
    0.65 mi in 4:05
    Goal: 5 Minutes
  • November 8, 2019

    7.9 Miles
    361 Calories
    0 Score
    Rides
    5.37 mi in 24:04
    1.50 mi in 4:23
    1.00 mi in 3:20
    Goal: 1 Completed Lap
Ride 50 miles this month
September 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Ride 10 hours for your chance to win $100
March 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:07

1.0 Miles
18.9 MPH
198 Watts
Redwood Dash

6:43

1.5 Miles
13.3 MPH
79 Watts
Campus Loop

5:39

2.0 Miles
21.5 MPH
271 Watts
Evening Bliss

11:07

2.4 Miles
12.6 MPH
95 Watts
Lost Trail

11:54

2.9 Miles
14.7 MPH
138 Watts
Coastal Run

12:13

3.4 Miles
16.6 MPH
172 Watts

Moderate

Dragon Fire

16:11

5.0 Miles
18.5 MPH
190 Watts
Billy Goat Falls

18:28

5.4 Miles
17.4 MPH
215 Watts