Frank Frohnapple
70-79
Frank Frohnapple
Centurion

All-time

Miles 127
Calories 3,841
Score 0
  • January 11, 2020

    5.2 Miles
    162 Calories
    0 Score
    Rides
    5.21 mi in 25:42
  • December 16, 2019

    15.5 Miles
    456 Calories
    0 Score
    Rides
    15.53 mi in 1:16:41
  • December 13, 2019

    15.5 Miles
    488 Calories
    0 Score
    Rides
    15.51 mi in 1:16:28
  • December 9, 2019

    15.0 Miles
    459 Calories
    0 Score
    Rides
    14.99 mi in 1:13:21
  • December 6, 2019

    15.7 Miles
    478 Calories
    0 Score
    Rides
    15.68 mi in 1:12:32
  • December 2, 2019

    14.9 Miles
    444 Calories
    0 Score
    Rides
    14.55 mi in 1:11:42
    0.34 mi in 1:44
  • November 22, 2019

    14.2 Miles
    392 Calories
    0 Score
    Rides
    14.21 mi in 1:08:47
  • November 18, 2019

    13.5 Miles
    414 Calories
    0 Score
    Rides
    13.53 mi in 1:11:03
  • November 15, 2019

    8.5 Miles
    263 Calories
    0 Score
    Rides
    8.51 mi in 48:58
  • November 11, 2019

    8.0 Miles
    247 Calories
    0 Score
    Rides
    8.00 mi in 40:38
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:25

1.0 Miles
13.6 MPH
99 Watts
Rolling Thunder

4:53

1.0 Miles
12.6 MPH
87 Watts
Redwood Dash

6:08

1.5 Miles
14.7 MPH
110 Watts
Mini Mayhem

9:21

2.0 Miles
13.0 MPH
88 Watts
Rabbit Run

10:22

2.4 Miles
13.7 MPH
105 Watts
Lost Trail

13:08

2.9 Miles
13.3 MPH
100 Watts
Coastal Run

14:43

3.4 Miles
13.7 MPH
105 Watts
Fruitdale

18:45

4.4 Miles
14.2 MPH
102 Watts