Mel Marie
Fitness Formula - Elmhurst
30-39
Mel Marie
Centurion Ride of the Week: 52

All-time

Miles 134
Calories 4,592
Score 0

  • February 15, 2020

    2.0 Miles
    57 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    1.02 mi in 4:37

  • February 5, 2020

    2.3 Miles
    76 Calories
    0 Score
    Rides
    2.26 mi in 10:07

  • January 15, 2020

    1.7 Miles
    58 Calories
    0 Score
    Rides
    1.67 mi in 6:08

  • January 8, 2020

    7.9 Miles
    271 Calories
    0 Score
    Rides
    6.91 mi in 29:11
    1.02 mi in 4:14

  • January 4, 2020

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 24:09

  • January 3, 2020

    6.4 Miles
    219 Calories
    0 Score
    Rides
    4.42 mi in 16:22
    0.92 mi in 4:25
    1.02 mi in 3:49

  • December 31, 2019

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:33

  • December 29, 2019

    3.9 Miles
    131 Calories
    0 Score
    Rides
    2.36 mi in 10:07
    1.52 mi in 7:00

  • December 28, 2019

    5.8 Miles
    204 Calories
    0 Score
    Rides
    2.91 mi in 14:37
    2.93 mi in 13:29

  • December 22, 2019

    8.5 Miles
    304 Calories
    0 Score
    Rides
    6.33 mi in 24:24
    2.15 mi in 11:06
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Fitness Formula Battle for the Belt
How far can you go?!?
16 Nov 2019 - 14 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Fitness Formula Battle for the Belt
Fitness Formula Battle for the Belt

Basic

Expresso Speedway

3:38

1.0 Miles
16.6 MPH
142 Watts
Rolling Thunder

3:49

1.0 Miles
16.0 MPH
142 Watts
Redwood Dash

6:33

1.5 Miles
13.8 MPH
94 Watts
Titan Time

7:49

1.8 Miles
13.4 MPH
117 Watts
Campus Loop

8:33

2.0 Miles
14.2 MPH
106 Watts
Mini Mayhem

7:25

2.0 Miles
16.5 MPH
148 Watts
Evening Bliss

9:54

2.4 Miles
14.3 MPH
120 Watts
Rabbit Run

10:07

2.4 Miles
14.0 MPH
111 Watts
Lost Trail

14:37

2.9 Miles
11.9 MPH
82 Watts
Alpine Splash

13:29

2.9 Miles
13.1 MPH
124 Watts
Coastal Run

12:50

3.4 Miles
15.8 MPH
147 Watts
Catacombs

18:12

3.7 Miles
12.3 MPH
101 Watts
Fruitdale

16:22

4.4 Miles
16.2 MPH
140 Watts

Moderate

Dragon Fire

22:53

5.0 Miles
13.1 MPH
95 Watts
Oblivion

22:58

5.8 Miles
15.0 MPH
139 Watts
Ironhorse Rush

27:25

6.0 Miles
13.1 MPH
115 Watts
Quicksilver

24:09

6.3 Miles
15.7 MPH
144 Watts
Farmers Bluff

29:11

6.9 Miles
14.2 MPH
120 Watts

Challenging

Track Fever

35:47

9.0 Miles
15.1 MPH
106 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default