V. SCALA

Valérie SCALA

50-59

All-time

Miles	96
Calories	3,612
Score	0

Valérie SCALA

Keep Cool - Limonest

50-59

February 7, 2020

4.5 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 30:52

Goal: 1 Completed Lap

1

30:52

4.53

8.8

226

99

150
January 31, 2020

7.2 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:13

Goal: 1 Completed Lap

1

33:13

7.22

13.0

270

111

136
January 23, 2020

8.7 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.67 mi in 45:38

Goal: 1 Completed Lap

1.03

45:38

8.67

11.4

287

81

144
January 17, 2020

7.6 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.59 mi in 40:30

Goal: 1 Completed Lap

1.05

40:30

7.59

11.2

264

85

139
January 6, 2020

8.9 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.88 mi in 46:48

Goal: 1 Completed Lap

1.06

46:48

8.88

11.4

282

76

119
December 28, 2019

7.5 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

7.52 mi in 48:26

Goal: 1 Completed Lap

0.75

48:26

7.52

9.3

335

91

135
December 16, 2019

9.9 Miles

320 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.70 mi in 3:45

3:45

0.7

11.2

19

60

0

Train

0.44 mi in 2:23

2:23

0.44

11.1

12

60

0

Train

0.33 mi in 1:43

Goal: 1 Kilometer

1:43

0.33

11.7

9

71

136

Falcon Flight

8.38 mi in 38:18

Goal: 1 Completed Lap

1

Laps

38:18

8.38

13.1

281

98

148
December 12, 2019

10.4 Miles

398 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.51 mi in 12:46

Goal: 4 Kilometers

12:46

2.51

11.8

71

68

145

Wicked Workout

7.87 mi in 46:41

Goal: 1 Completed Lap

1

Laps

46:41

7.87

10.1

328

93

153
November 28, 2019

9.4 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.54 mi in 11:08

Goal: 1 Completed Lap

1.54

11:08

1.54

8.3

45

45

141

Oh Mama

7.87 mi in 44:57

Goal: 1 Completed Lap

1

44:57

7.87

10.5

325

97

154
November 21, 2019

9.8 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:03

Goal: 1 Completed Lap

1

11:03

2.36

12.8

75

90

150

Stormy Hollow

7.44 mi in 33:51

Goal: 1 Completed Lap

1

33:51

7.44

13.2

297

122

170

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

Ride of the Week: 2020

The full list of past results

29 Dec 2019 - 26 Dec 2020

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2019

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 6

Basic

Expresso Speedway

5:20

1.0
Miles

11.3
MPH

59
Watts

Expresso Speedway

5:20

1.0 Miles
11.3 MPH
59 Watts

Evening Bliss

11:03

2.4
Miles

12.7
MPH

90
Watts

Evening Bliss

11:03

2.4 Miles
12.7 MPH
90 Watts

Moderate

City Express

30:52

4.5
Miles

8.9
MPH

99
Watts

City Express

30:52

4.5 Miles
8.9 MPH
99 Watts

Dragon Fire

19:58

5.0
Miles

15.0
MPH

123
Watts

Dragon Fire

19:58

5.0 Miles
15.0 MPH
123 Watts

Ironhorse Rush

27:48

6.0
Miles

12.9
MPH

117
Watts

Ironhorse Rush

27:48

6.0 Miles
12.9 MPH
117 Watts

Challenging

Ravens Roost

33:13

7.2
Miles

13.1
MPH

111
Watts

Ravens Roost

33:13

7.2 Miles
13.1 MPH
111 Watts

Stormy Hollow

33:51

7.4
Miles

13.1
MPH

122
Watts

Stormy Hollow

33:51

7.4 Miles
13.1 MPH
122 Watts

Wicked Workout

46:41

7.9
Miles

10.1
MPH

93
Watts

Wicked Workout

46:41

7.9 Miles
10.1 MPH
93 Watts

Oh Mama

44:57

7.9
Miles

10.5
MPH

97
Watts

Oh Mama

44:57

7.9 Miles
10.5 MPH
97 Watts

Rough Rider

42:24

8.4
Miles

11.9
MPH

85
Watts

Rough Rider

42:24

8.4 Miles
11.9 MPH
85 Watts

Falcon Flight

38:18

8.4
Miles

13.1
MPH

98
Watts

Falcon Flight

38:18

8.4 Miles
13.1 MPH
98 Watts

All-time

February 7, 2020

4.5 Miles

226 Calories

0 Score

January 31, 2020

7.2 Miles

270 Calories

0 Score

January 23, 2020

8.7 Miles

287 Calories

0 Score

January 17, 2020

7.6 Miles

264 Calories

0 Score

January 6, 2020

8.9 Miles

282 Calories

0 Score

December 28, 2019

7.5 Miles

335 Calories

0 Score

December 16, 2019

9.9 Miles

320 Calories

0 Score

December 12, 2019

10.4 Miles

398 Calories

0 Score

November 28, 2019

9.4 Miles

370 Calories

0 Score

November 21, 2019

9.8 Miles

372 Calories

0 Score

Road

Challenges

Basic

5:20

11:03

Moderate

30:52

19:58

27:48

Challenging

33:13

33:51

46:41

44:57

42:24

38:18

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 6

This rider is a Team Captain