A. Brousilovsky

Alex Brousilovsky

70-79

All-time

Miles	221
Calories	7,035
Score	0

Alex Brousilovsky

JCC - Oshman Family (temp)

70-79

March 15, 2020

3.3 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.30 mi in 17:06

Goal: 15 Minutes

1

17:06

3.3

11.6

102

75

108
March 13, 2020

3.3 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.27 mi in 16:20

Goal: 15 Minutes

0.99

16:20

3.27

12.0

101

79

107
March 11, 2020

3.2 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.21 mi in 17:08

Goal: 15 Minutes

0.97

17:08

3.21

11.2

99

73

106
March 9, 2020

3.2 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.22 mi in 16:07

Goal: 15 Minutes

0.98

16:07

3.22

12.0

98

78

119
March 8, 2020

3.3 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.35 mi in 16:23

Goal: 15 Minutes

1.02

16:23

3.35

12.3

101

79

113
March 6, 2020

3.2 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.18 mi in 17:27

Goal: 15 Minutes

0.96

17:27

3.18

10.9

99

71

109
March 4, 2020

3.4 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:01

Goal: 15 Minutes

1

15:01

3.37

13.5

104

92

107
March 2, 2020

3.4 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:05

Goal: 15 Minutes

1.02

15:05

3.37

13.4

104

91

108
February 29, 2020

3.2 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.16 mi in 15:22

Goal: 15 Minutes

0.96

15:22

3.16

12.3

94

79

108
February 28, 2020

3.3 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.28 mi in 15:52

Goal: 15 Minutes

0.99

15:52

3.28

12.4

97

78

104

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March 2020

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Ghost Buster

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February 2020

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Titan

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January 2020

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King of the Mountains

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December 2019

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November 2019

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Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Coastal Run

14:06

3.4
Miles

14.3
MPH

106
Watts

Coastal Run

14:06

3.4 Miles
14.3 MPH
106 Watts

Fruitdale

16:11

4.4
Miles

17.2
MPH

146
Watts

Fruitdale

16:11

4.4 Miles
17.2 MPH
146 Watts

All-time

March 15, 2020

3.3 Miles

102 Calories

0 Score

March 13, 2020

3.3 Miles

101 Calories

0 Score

March 11, 2020

3.2 Miles

99 Calories

0 Score

March 9, 2020

3.2 Miles

98 Calories

0 Score

March 8, 2020

3.3 Miles

101 Calories

0 Score

March 6, 2020

3.2 Miles

99 Calories

0 Score

March 4, 2020

3.4 Miles

104 Calories

0 Score

March 2, 2020

3.4 Miles

104 Calories

0 Score

February 29, 2020

3.2 Miles

94 Calories

0 Score

February 28, 2020

3.3 Miles

97 Calories

0 Score

Road

Basic

14:06

16:11

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

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