B. Muoio

Brian Muoio

50-59

All-time

Miles	166
Calories	7,282
Score	81,815

Brian Muoio

YMCA - Greater Cleveland - Geauga

50-59

March 12, 2020

3.7 Miles

158 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

24,886 points

24,886

15:00

3.74

15.0

158

153

155
March 10, 2020

3.2 Miles

114 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

18,951 points

18,951

10:00

3.17

16.3

114

166

152
February 17, 2020

11.5 Miles

456 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

5,098 points

5,098

5:00

1.75

16.4

59

173

165

Proving Grounds - 15 Min

19,355 points

19,355

15:00

4.22

16.4

175

171

169

Proving Grounds - 10 Min

7,562 points

7,562

10:00

2.64

16.0

112

165

163

Proving Grounds - 10 Min

5,963 points

5,963

10:00

2.91

16.4

110

161

148
February 15, 2020

12.1 Miles

596 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 45:14

1

Laps

45:14

11.53

15.3

583

190

169

Train

0.61 mi in 4:06

4:06

0.61

9.0

14

35

97
February 1, 2020

11.7 Miles

557 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 42:59

1

Laps

42:59

11.03

15.4

542

186

168

Train

0.33 mi in 2:16

2:16

0.33

8.6

7

32

97

Train

0.33 mi in 2:16

2:16

0.33

8.6

7

32

97
January 29, 2020

10.3 Miles

461 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 39:49

1

Laps

39:49

10.01

15.1

456

166

136

Train

0.26 mi in 1:54

1:54

0.26

8.3

5

30

106
January 26, 2020

10.7 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 39:00

1

39:00

10.67

16.4

484

182

163
January 25, 2020

14.1 Miles

593 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 48:10

1

Laps

48:10

13.51

16.8

580

176

164

Train

0.29 mi in 1:56

1:56

0.29

9.1

6

38

0

Train

0.29 mi in 1:56

1:56

0.29

9.1

6

38

0
January 23, 2020

12.2 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 47:42

1

47:42

12.18

15.3

559

171

164
January 20, 2020

9.5 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 34:17

1

34:17

9.54

16.7

421

180

166

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

Ride of the Week: 2020

The full list of past results

29 Dec 2019 - 26 Dec 2020

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2019

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 5

Basic

Redwood Dash

6:27

1.5
Miles

14.0
MPH

104
Watts

Redwood Dash

6:27

1.5 Miles
14.0 MPH
104 Watts

Campus Loop

8:17

2.0
Miles

14.7
MPH

122
Watts

Campus Loop

8:17

2.0 Miles
14.7 MPH
122 Watts

Evening Bliss

10:22

2.4
Miles

13.6
MPH

111
Watts

Evening Bliss

10:22

2.4 Miles
13.6 MPH
111 Watts

Lost Trail

11:48

2.9
Miles

14.8
MPH

132
Watts

Lost Trail

11:48

2.9 Miles
14.8 MPH
132 Watts

Coastal Run

14:07

3.4
Miles

14.3
MPH

117
Watts

Coastal Run

14:07

3.4 Miles
14.3 MPH
117 Watts

Fruitdale

16:13

4.4
Miles

16.4
MPH

144
Watts

Fruitdale

16:13

4.4 Miles
16.4 MPH
144 Watts

Moderate

City Express

22:00

4.5
Miles

12.6
MPH

152
Watts

City Express

22:00

4.5 Miles
12.6 MPH
152 Watts

Sunday Afternoon

28:21

7.0
Miles

14.8
MPH

142
Watts

Sunday Afternoon

28:21

7.0 Miles
14.8 MPH
142 Watts

Challenging

Monkey Pass

34:17

9.5
Miles

16.7
MPH

180
Watts

Monkey Pass

34:17

9.5 Miles
16.7 MPH
180 Watts

Outlaw Rock

39:49

10.0
Miles

15.1
MPH

166
Watts

Outlaw Rock

39:49

10.0 Miles
15.1 MPH
166 Watts

Drifters Peak

41:49

10.2
Miles

14.6
MPH

167
Watts

Drifters Peak

41:49

10.2 Miles
14.6 MPH
167 Watts

Extreme

Thunderball

39:00

10.7
Miles

16.5
MPH

182
Watts

Thunderball

39:00

10.7 Miles
16.5 MPH
182 Watts

Gut Buster

42:59

11.0
Miles

15.4
MPH

186
Watts

Gut Buster

42:59

11.0 Miles
15.4 MPH
186 Watts

Lost Valley

45:14

11.5
Miles

15.4
MPH

190
Watts

Lost Valley

45:14

11.5 Miles
15.4 MPH
190 Watts

Grape Stomper

47:42

12.2
Miles

15.4
MPH

171
Watts

Grape Stomper

47:42

12.2 Miles
15.4 MPH
171 Watts

Pyramid Mountain

48:10

13.5
Miles

16.9
MPH

176
Watts

Pyramid Mountain

48:10

13.5 Miles
16.9 MPH
176 Watts

All-time

March 12, 2020

3.7 Miles

158 Calories

0 Score

March 10, 2020

3.2 Miles

114 Calories

0 Score

February 17, 2020

11.5 Miles

456 Calories

0 Score

February 15, 2020

12.1 Miles

596 Calories

0 Score

February 1, 2020

11.7 Miles

557 Calories

0 Score

January 29, 2020

10.3 Miles

461 Calories

0 Score

January 26, 2020

10.7 Miles

484 Calories

0 Score

January 25, 2020

14.1 Miles

593 Calories

0 Score

January 23, 2020

12.2 Miles

559 Calories

0 Score

January 20, 2020

9.5 Miles

421 Calories

0 Score

Road

Challenges

Basic

6:27

8:17

10:22

11:48

14:07

16:13

Moderate

22:00

28:21

Challenging

34:17

39:49

41:49

Extreme

39:00

42:59

45:14

47:42

48:10

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 5

This rider is a Team Captain