Laura T
Island Health & Fitness
50-59
Laura T
Double Centurion Ride of the Week: 11

All-time

Miles 287
Calories 11,622
Score 0

  • March 12, 2020

    9.5 Miles
    366 Calories
    0 Score
    Rides
    9.54 mi in 39:25

  • March 2, 2020

    9.0 Miles
    292 Calories
    0 Score
    Rides
    9.00 mi in 33:04

  • February 25, 2020

    7.2 Miles
    290 Calories
    0 Score
    Rides
    7.22 mi in 29:30

  • February 20, 2020

    8.4 Miles
    319 Calories
    0 Score
    Rides
    8.38 mi in 32:25

  • February 18, 2020

    7.0 Miles
    246 Calories
    0 Score
    Rides
    6.98 mi in 31:23

  • February 10, 2020

    9.0 Miles
    318 Calories
    0 Score
    Rides
    9.00 mi in 31:29

  • February 3, 2020

    7.2 Miles
    313 Calories
    0 Score
    Rides
    7.22 mi in 26:47

  • February 2, 2020

    10.6 Miles
    392 Calories
    0 Score
    Rides
    10.55 mi in 41:11

  • January 30, 2020

    11.5 Miles
    493 Calories
    0 Score
    Rides
    11.53 mi in 54:35

  • January 28, 2020

    10.0 Miles
    437 Calories
    0 Score
    Rides
    10.01 mi in 41:44
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains

Moderate

Sunday Afternoon

31:23

7.0 Miles
13.3 MPH
112 Watts

Challenging

Ravens Roost

26:47

7.2 Miles
16.2 MPH
179 Watts
Stormy Hollow

29:14

7.4 Miles
15.3 MPH
165 Watts
Odyssey

34:19

7.6 Miles
13.3 MPH
133 Watts
Wicked Workout

34:51

7.9 Miles
13.6 MPH
145 Watts
Oh Mama

34:54

7.9 Miles
13.5 MPH
143 Watts
Rough Rider

32:25

8.4 Miles
15.5 MPH
147 Watts
Falcon Flight

32:10

8.4 Miles
15.6 MPH
148 Watts
Track Fever

31:29

9.0 Miles
17.1 MPH
152 Watts
Monkey Pass

39:25

9.5 Miles
14.5 MPH
137 Watts
Outlaw Rock

41:44

10.0 Miles
14.4 MPH
158 Watts
Camel Country

41:40

10.0 Miles
14.4 MPH
160 Watts
Lucky Streak

41:11

10.6 Miles
15.4 MPH
141 Watts

Extreme

Thunderball

45:04

10.7 Miles
14.2 MPH
138 Watts
Lost Valley

54:35

11.5 Miles
12.7 MPH
132 Watts
Ocean Plunge

53:25

11.8 Miles
13.3 MPH
142 Watts
Vindicator

56:03

12.2 Miles
13.0 MPH
125 Watts
Grape Stomper

54:17

12.2 Miles
13.4 MPH
130 Watts
Pyramid Mountain

53:43

13.5 Miles
15.1 MPH
140 Watts
Ascension

1:30:02

18.3 Miles
12.2 MPH
122 Watts
Savage Revenge

1:32:25

20.0 Miles
13.0 MPH
127 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default