S. Krakosky

Shannon Krakosky

50-59

All-time

Miles	58
Calories	2,048
Score	201,700

Shannon Krakosky

Fit Factory - Garland

50-59

March 5, 2020

6.6 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

6.57 mi in 42:11

0.84

42:11

6.57

9.3

251

84

142
February 24, 2020

4.4 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.44 mi in 31:26

4.36

31:26

4.44

8.5

133

47

135
February 17, 2020

2.7 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

2.66 mi in 20:04

0.34

20:04

2.66

8.0

106

71

139
February 10, 2020

3.4 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

3.39 mi in 19:34

0.43

19:34

3.39

10.4

134

96

132
February 6, 2020

5.0 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.01 mi in 29:40

4.93

29:40

5.01

10.1

142

62

138
February 4, 2020

4.2 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

4.18 mi in 26:43

0.54

26:43

4.18

9.4

169

90

134
February 3, 2020

4.0 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:56

1

17:56

4.01

13.4

146

116

125
January 29, 2020

3.7 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.69 mi in 15:20

1.83

15:20

3.69

14.4

127

120

125
January 27, 2020

2.4 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:40

1

10:40

2.36

13.3

76

102

127
January 16, 2020

2.2 Miles

72 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 10 Min

58,130 points

58,130

10:00

2.16

13.0

72

103

129

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

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Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

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2020 Master Series

Pick any challenges and complete by year's end

1 Jan 2020 - 1 Jan 2021

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Titan

Burn 5,000 Calories for your chance to win $100

January 2020

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King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

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2019 Master Series

Pick any challenges and complete by year's end

1 Jan 2019 - 31 Dec 2019

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Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:50

1.0
Miles

15.7
MPH

135
Watts

Expresso Speedway

3:50

1.0 Miles
15.7 MPH
135 Watts

Rolling Thunder

4:33

1.0
Miles

13.4
MPH

99
Watts

Rolling Thunder

4:33

1.0 Miles
13.4 MPH
99 Watts

Campus Loop

8:21

2.0
Miles

14.6
MPH

120
Watts

Campus Loop

8:21

2.0 Miles
14.6 MPH
120 Watts

Mini Mayhem

9:22

2.0
Miles

13.0
MPH

114
Watts

Mini Mayhem

9:22

2.0 Miles
13.0 MPH
114 Watts

Evening Bliss

10:40

2.4
Miles

13.3
MPH

102
Watts

Evening Bliss

10:40

2.4 Miles
13.3 MPH
102 Watts

Lost Trail

14:02

2.9
Miles

12.4
MPH

100
Watts

Lost Trail

14:02

2.9 Miles
12.4 MPH
100 Watts

Alpine Splash

15:41

2.9
Miles

11.2
MPH

100
Watts

Alpine Splash

15:41

2.9 Miles
11.2 MPH
100 Watts

Bent Spoke

17:56

4.0
Miles

13.4
MPH

116
Watts

Bent Spoke

17:56

4.0 Miles
13.4 MPH
116 Watts

All-time

March 5, 2020

6.6 Miles

251 Calories

0 Score

February 24, 2020

4.4 Miles

133 Calories

0 Score

February 17, 2020

2.7 Miles

106 Calories

0 Score

February 10, 2020

3.4 Miles

134 Calories

0 Score

February 6, 2020

5.0 Miles

142 Calories

0 Score

February 4, 2020

4.2 Miles

169 Calories

0 Score

February 3, 2020

4.0 Miles

146 Calories

0 Score

January 29, 2020

3.7 Miles

127 Calories

0 Score

January 27, 2020

2.4 Miles

76 Calories

0 Score

January 16, 2020

2.2 Miles

72 Calories

0 Score

Road

Basic

3:50

4:33

8:21

9:22

10:40

14:02

15:41

17:56

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain