L. Ng

Lorena Ng

University of Washington - Fitness Center West

Under 20

All-time

Miles	80
Calories	2,385
Score	0

Lorena Ng

University of Washington - Fitness Center West

Under 20

March 11, 2020

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:52

1

9:52

2.03

12.3

57

79

0
March 10, 2020

3.4 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:05

1

17:05

3.37

11.8

99

77

170
March 7, 2020

2.0 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:12

1

10:12

2.03

11.9

54

73

0
March 5, 2020

2.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:23

1

10:23

2.03

11.7

55

71

149
March 4, 2020

2.4 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:12

1

13:12

2.36

10.7

68

64

0
February 25, 2020

4.0 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:34

1

20:34

4.01

11.7

129

85

0
February 15, 2020

3.4 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:36

1

17:36

3.37

11.5

97

74

147
February 5, 2020

3.5 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

3.51 mi in 19:32

0.70

19:32

3.51

10.8

96

66

109
February 4, 2020

3.7 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 20:59

1

20:59

3.73

10.7

127

79

0
February 1, 2020

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:18

1

10:18

2.03

11.8

56

73

99

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Campus Loop

9:52

2.0
Miles

12.4
MPH

79
Watts

Campus Loop

9:52

2.0 Miles
12.4 MPH
79 Watts

Mini Mayhem

10:23

2.0
Miles

11.7
MPH

71
Watts

Mini Mayhem

10:23

2.0 Miles
11.7 MPH
71 Watts

Evening Bliss

12:08

2.4
Miles

11.7
MPH

76
Watts

Evening Bliss

12:08

2.4 Miles
11.7 MPH
76 Watts

Rabbit Run

10:58

2.4
Miles

12.9
MPH

94
Watts

Rabbit Run

10:58

2.4 Miles
12.9 MPH
94 Watts

Lost Trail

14:38

2.9
Miles

11.9
MPH

81
Watts

Lost Trail

14:38

2.9 Miles
11.9 MPH
81 Watts

Coastal Run

16:23

3.4
Miles

12.3
MPH

83
Watts

Coastal Run

16:23

3.4 Miles
12.3 MPH
83 Watts

Catacombs

20:59

3.7
Miles

10.7
MPH

79
Watts

Catacombs

20:59

3.7 Miles
10.7 MPH
79 Watts

Bent Spoke

20:34

4.0
Miles

11.7
MPH

85
Watts

Bent Spoke

20:34

4.0 Miles
11.7 MPH
85 Watts

Fruitdale

22:47

4.4
Miles

11.7
MPH

66
Watts

Fruitdale

22:47

4.4 Miles
11.7 MPH
66 Watts

Moderate

Moody Ambush

29:33

5.4
Miles

11.0
MPH

77
Watts

Moody Ambush

29:33

5.4 Miles
11.0 MPH
77 Watts

All-time

March 11, 2020

2.0 Miles

57 Calories

0 Score

March 10, 2020

3.4 Miles

99 Calories

0 Score

March 7, 2020

2.0 Miles

54 Calories

0 Score

March 5, 2020

2.0 Miles

55 Calories

0 Score

March 4, 2020

2.4 Miles

68 Calories

0 Score

February 25, 2020

4.0 Miles

129 Calories

0 Score

February 15, 2020

3.4 Miles

97 Calories

0 Score

February 5, 2020

3.5 Miles

96 Calories

0 Score

February 4, 2020

3.7 Miles

127 Calories

0 Score

February 1, 2020

2.0 Miles

56 Calories

0 Score

Road

Basic

9:52

10:23

12:08

10:58

14:38

16:23

20:59

20:34

22:47

Moderate

29:33

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain