Tia Semmes
20-29
Tia Semmes
Double Marathoner

All-time

Miles 94
Calories 3,287
Score 3,290
  • March 10, 2020

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.37 mi in 24:58
  • March 3, 2020

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 22:57
  • March 2, 2020

    5.8 Miles
    204 Calories
    0 Score
    Rides
    5.75 mi in 24:36
  • February 25, 2020

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 18:55
  • February 19, 2020

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 20:37
  • February 12, 2020

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 16:52
  • February 10, 2020

    8.4 Miles
    300 Calories
    0 Score
    Rides
    8.38 mi in 34:24
  • February 4, 2020

    7.0 Miles
    254 Calories
    0 Score
    Rides
    6.98 mi in 30:41
  • January 29, 2020

    9.0 Miles
    263 Calories
    0 Score
    Rides
    9.00 mi in 39:08
  • January 28, 2020

    7.0 Miles
    247 Calories
    0 Score
    Rides
    6.98 mi in 31:46
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

9:05

2.0 Miles
13.4 MPH
97 Watts
Mini Mayhem

8:32

2.0 Miles
14.3 MPH
110 Watts
Evening Bliss

10:33

2.4 Miles
13.4 MPH
105 Watts
Coastal Run

15:08

3.4 Miles
13.4 MPH
108 Watts
Fruitdale

16:52

4.4 Miles
15.8 MPH
130 Watts

Moderate

City Express

28:18

4.5 Miles
9.6 MPH
104 Watts
Dragon Fire

20:37

5.0 Miles
14.6 MPH
118 Watts
Billy Goat Falls

24:58

5.4 Miles
12.9 MPH
121 Watts
Broken Spoke

22:57

5.4 Miles
14.2 MPH
127 Watts
Oblivion

24:36

5.8 Miles
14.0 MPH
119 Watts
Quicksilver

26:42

6.3 Miles
14.2 MPH
118 Watts
Apple Grinder

31:46

7.0 Miles
13.2 MPH
110 Watts
Sunday Afternoon

30:41

7.0 Miles
13.6 MPH
118 Watts

Challenging

Falcon Flight

34:24

8.4 Miles
14.6 MPH
127 Watts
Track Fever

39:08

9.0 Miles
13.8 MPH
93 Watts