Ana S
YMCA - South Hampton Roads - Princess Anne
30-39
Ana S
Double Centurion Ride of the Week: 11

All-time

Miles 226
Calories 8,903
Score 0

  • March 14, 2020

    15.9 Miles
    705 Calories
    0 Score
    Rides
    4.53 mi in 23:29
    6.01 mi in 24:21
    5.37 mi in 22:07

  • March 12, 2020

    13.8 Miles
    567 Calories
    0 Score
    Rides
    6.78 mi in 26:46
    6.98 mi in 28:32

  • March 10, 2020

    15.3 Miles
    650 Calories
    0 Score
    Rides
    15.26 mi in 1:05:37

  • March 7, 2020

    15.1 Miles
    647 Calories
    0 Score
    Rides
    2.36 mi in 9:47
    4.01 mi in 15:32
    3.73 mi in 15:20
    2.93 mi in 12:16
    1.02 mi in 3:50
    1.00 mi in 3:48

  • March 5, 2020

    12.5 Miles
    455 Calories
    0 Score
    Rides
    1.75 mi in 8:32
    8.38 mi in 35:07
    2.36 mi in 9:54

  • March 3, 2020

    11.6 Miles
    402 Calories
    0 Score
    Rides
    4.72 mi in 22:21
    6.91 mi in 31:31

  • February 29, 2020

    15.4 Miles
    531 Calories
    0 Score
    Rides
    15.35 mi in 1:05:27

  • February 27, 2020

    15.1 Miles
    527 Calories
    0 Score
    Rides
    15.06 mi in 1:01:06

  • February 25, 2020

    13.4 Miles
    485 Calories
    0 Score
    Rides
    6.33 mi in 26:17
    5.00 mi in 19:35
    2.03 mi in 7:34

  • February 22, 2020

    14.8 Miles
    598 Calories
    0 Score
    Rides
    3.37 mi in 12:10
    6.98 mi in 27:01
    4.42 mi in 15:04
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
South Hampton Roads Reindeer Ride
Jingle bike, Jingle bike.............Expresso all the way!!!
December 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
South Hampton Roads Reindeer Ride
South Hampton Roads Reindeer Ride

Basic

Expresso Speedway

3:48

1.0 Miles
15.8 MPH
149 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
171 Watts
Redwood Dash

5:53

1.5 Miles
15.3 MPH
137 Watts
Titan Time

8:32

1.8 Miles
12.3 MPH
106 Watts
Campus Loop

7:34

2.0 Miles
16.1 MPH
149 Watts
Mini Mayhem

7:06

2.0 Miles
17.2 MPH
176 Watts
Evening Bliss

9:47

2.4 Miles
14.5 MPH
144 Watts
Rabbit Run

11:10

2.4 Miles
12.7 MPH
97 Watts
Lost Trail

10:47

2.9 Miles
16.2 MPH
159 Watts
Alpine Splash

11:11

2.9 Miles
15.7 MPH
184 Watts
Coastal Run

12:10

3.4 Miles
16.6 MPH
167 Watts
Catacombs

15:20

3.7 Miles
14.6 MPH
163 Watts
Bent Spoke

15:32

4.0 Miles
15.5 MPH
163 Watts
Fruitdale

15:04

4.4 Miles
17.6 MPH
180 Watts

Moderate

City Express

23:29

4.5 Miles
11.6 MPH
140 Watts
Dragon Fire

19:35

5.0 Miles
15.3 MPH
137 Watts
Billy Goat Falls

21:35

5.4 Miles
14.9 MPH
162 Watts
Broken Spoke

22:11

5.4 Miles
14.7 MPH
143 Watts
Moody Ambush

21:49

5.4 Miles
14.9 MPH
155 Watts
Oblivion

22:25

5.8 Miles
15.4 MPH
150 Watts
Ironhorse Rush

24:21

6.0 Miles
14.8 MPH
153 Watts
Quicksilver

26:17

6.3 Miles
14.5 MPH
125 Watts
Farmers Bluff

31:31

6.9 Miles
13.2 MPH
110 Watts
Stump Puller

26:04

6.9 Miles
15.9 MPH
159 Watts
Apple Grinder

28:32

7.0 Miles
14.7 MPH
155 Watts
Sunday Afternoon

27:01

7.0 Miles
15.5 MPH
156 Watts

Challenging

Ravens Roost

28:27

7.2 Miles
15.2 MPH
158 Watts
Stormy Hollow

30:17

7.4 Miles
14.7 MPH
155 Watts
Odyssey

30:00

7.6 Miles
15.2 MPH
169 Watts
Rough Rider

35:07

8.4 Miles
14.3 MPH
125 Watts
Falcon Flight

34:36

8.4 Miles
14.5 MPH
129 Watts
Track Fever

41:06

9.0 Miles
13.1 MPH
99 Watts
Monkey Pass

38:07

9.5 Miles
15.0 MPH
156 Watts

Extreme

Thunderball

41:30

10.7 Miles
15.4 MPH
161 Watts
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