Cord Johnson
YMCA - Metro Fort Worth - Hood County
30-39
Cord Johnson
Next Stop: Glory Calorie Crusher

Year-to-date

Miles 110
Calories 5,786
Score 0

All-time

Miles 847
Calories 44,177
Score 0

Monthly Activity

  • December 4, 2024

    4.5 Miles
    267 Calories
    0 Score
    Rides
    4.53 mi in 17:18

  • December 2, 2024

    2.0 Miles
    102 Calories
    0 Score
    Rides
    2.03 mi in 5:47

  • November 23, 2024

    5.4 Miles
    272 Calories
    0 Score
    Rides
    5.37 mi in 18:56

  • October 28, 2024

    5.0 Miles
    236 Calories
    0 Score
    Rides
    5.00 mi in 15:22

  • July 25, 2024

    10.2 Miles
    564 Calories
    0 Score
    Rides
    10.16 mi in 33:11

  • July 16, 2024

    7.2 Miles
    360 Calories
    0 Score
    Rides
    7.22 mi in 23:29

  • July 12, 2024

    10.0 Miles
    541 Calories
    0 Score
    Rides
    10.01 mi in 32:51

  • July 11, 2024

    4.0 Miles
    199 Calories
    0 Score
    Rides
    4.01 mi in 12:34

  • July 3, 2024

    2.4 Miles
    118 Calories
    0 Score
    Rides
    2.36 mi in 6:58

  • June 28, 2024

    11.5 Miles
    622 Calories
    0 Score
    Rides
    11.53 mi in 38:52
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Titan
Burn 2,500 Calories
May 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 44
Ride of the Week: 44

Basic

Redwood Dash

8:23

1.5 Miles
10.8 MPH
69 Watts
Campus Loop

6:17

2.0 Miles
19.5 MPH
220 Watts
Mini Mayhem

5:47

2.0 Miles
21.1 MPH
265 Watts
Evening Bliss

6:58

2.4 Miles
20.4 MPH
255 Watts
Rabbit Run

6:40

2.4 Miles
21.3 MPH
279 Watts
Lost Trail

8:32

2.9 Miles
20.5 MPH
269 Watts
Coastal Run

10:40

3.4 Miles
19.0 MPH
218 Watts
Bent Spoke

11:36

4.0 Miles
20.7 MPH
286 Watts
Fruitdale

12:56

4.4 Miles
20.5 MPH
247 Watts

Moderate

City Express

15:19

4.5 Miles
17.8 MPH
281 Watts
Dragon Fire

14:13

5.0 Miles
21.1 MPH
275 Watts
Billy Goat Falls

15:22

5.4 Miles
21.0 MPH
312 Watts
Broken Spoke

16:51

5.4 Miles
19.3 MPH
244 Watts
Moody Ambush

16:10

5.4 Miles
20.1 MPH
261 Watts
Farmers Bluff

22:09

6.9 Miles
18.7 MPH
219 Watts
Stump Puller

20:11

6.9 Miles
20.5 MPH
270 Watts
Apple Grinder

20:49

7.0 Miles
20.1 MPH
265 Watts
Sunday Afternoon

19:33

7.0 Miles
21.4 MPH
302 Watts

Challenging

Ravens Roost

20:41

7.2 Miles
20.9 MPH
298 Watts
Stormy Hollow

21:56

7.4 Miles
20.3 MPH
290 Watts
Odyssey

24:20

7.6 Miles
18.8 MPH
255 Watts
Wicked Workout

24:43

7.9 Miles
19.1 MPH
268 Watts
Oh Mama

23:35

7.9 Miles
20.0 MPH
297 Watts
Rough Rider

24:27

8.4 Miles
20.6 MPH
272 Watts
Falcon Flight

23:09

8.4 Miles
21.7 MPH
304 Watts
Monkey Pass

28:13

9.5 Miles
20.3 MPH
273 Watts
Outlaw Rock

30:41

10.0 Miles
19.6 MPH
280 Watts
Camel Country

30:56

10.0 Miles
19.4 MPH
276 Watts
Drifters Peak

33:11

10.2 Miles
18.4 MPH
255 Watts
Lucky Streak

29:56

10.6 Miles
21.1 MPH
281 Watts

Extreme

Thunderball

30:14

10.7 Miles
21.2 MPH
306 Watts
Gut Buster

39:09

11.0 Miles
16.9 MPH
219 Watts
Lost Valley

34:32

11.5 Miles
20.0 MPH
297 Watts
Ocean Plunge

38:07

11.8 Miles
18.6 MPH
260 Watts
Vindicator

39:40

12.2 Miles
18.4 MPH
242 Watts
Grape Stomper

40:25

12.2 Miles
18.1 MPH
234 Watts
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