Ralph Grant
40-49
Ralph Grant
Biker Ride of the Week: 6

All-time

Miles 26
Calories 1,054
Score 0
  • February 3, 2020

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 26:17
  • December 30, 2019

    7.9 Miles
    334 Calories
    0 Score
    Rides
    7.87 mi in 40:33
  • December 12, 2019

    13.5 Miles
    490 Calories
    0 Score
    Rides
    13.51 mi in 58:07
Beat 5 personal bests for your chance to win $100
February 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 50
Ride of the Week: 50

Moderate

City Express

26:17

4.5 Miles
10.4 MPH
124 Watts

Challenging

Wicked Workout

40:33

7.9 Miles
11.6 MPH
114 Watts

Extreme

Pyramid Mountain

58:07

13.5 Miles
13.9 MPH
120 Watts