Shawanda Apholone
Decatur Athletic Club
30-39
Shawanda Apholone
Biker

All-time

Miles 15
Calories 463
Score 244,940

  • February 19, 2020

    2.4 Miles
    76 Calories
    0 Score
    Rides
    53,590 points
    28,480 points

  • January 1, 2020

    3.1 Miles
    91 Calories
    0 Score
    Rides
    2.00 mi in 8:07
    67,860 points

  • December 31, 2019

    2.1 Miles
    68 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    23,970 points

  • December 30, 2019

    2.1 Miles
    65 Calories
    0 Score
    Rides
    24,290 points
    19,340 points

  • December 21, 2019

    1.1 Miles
    32 Calories
    0 Score
    Rides
    27,410 points

  • December 18, 2019

    2.5 Miles
    87 Calories
    0 Score
    Rides
    2.47 mi in 13:11

  • December 15, 2019

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:16
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:57

1.0 Miles
15.2 MPH
115 Watts
Redwood Dash

7:16

1.5 Miles
12.4 MPH
75 Watts
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