Ron Spencer
50-59
Ron Spencer
Marathoner Ghost Buster

All-time

Miles 33
Calories 1,182
Score 0
  • February 19, 2020

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 9:58
    Goal: 1 Completed Lap
  • February 8, 2020

    4.4 Miles
    137 Calories
    0 Score
    Rides
    2.36 mi in 10:25
    Goal: 1 Completed Lap
    2.03 mi in 8:55
    Goal: 1 Completed Lap
  • February 6, 2020

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 13:01
    Goal: 1 Completed Lap
  • February 5, 2020

    7.3 Miles
    267 Calories
    0 Score
    Rides
    1.50 mi in 5:00
    Goal: 1 Completed Lap
    1.02 mi in 4:10
    Goal: 1 Completed Lap
    1.00 mi in 3:40
    Goal: 1 Completed Lap
    3.73 mi in 15:46
    Goal: 1 Completed Lap
  • January 12, 2020

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.37 mi in 25:09
    Goal: 1 Completed Lap
  • January 11, 2020

    2.0 Miles
    64 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    Goal: 1 Completed Lap
    1.02 mi in 4:14
    Goal: 1 Completed Lap
  • January 2, 2020

    3.0 Miles
    107 Calories
    0 Score
    Rides
    1.50 mi in 5:05
    Goal: 1 Completed Lap
    1.50 mi in 5:06
    Goal: 1 Completed Lap
  • January 1, 2020

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 13:28
    Goal: 1 Completed Lap
  • December 29, 2019

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:24
    Goal: 1 Completed Lap
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:40

1.0 Miles
16.1 MPH
123 Watts
Rolling Thunder

4:10

1.0 Miles
14.6 MPH
112 Watts
Redwood Dash

5:00

1.5 Miles
17.6 MPH
156 Watts
Campus Loop

8:55

2.0 Miles
13.6 MPH
92 Watts
Evening Bliss

9:58

2.4 Miles
14.0 MPH
104 Watts
Coastal Run

13:01

3.4 Miles
15.5 MPH
123 Watts
Catacombs

15:46

3.7 Miles
14.0 MPH
131 Watts

Moderate

Billy Goat Falls

25:09

5.4 Miles
12.7 MPH
118 Watts