R. Wallis

Ryan Wallis

30-39

All-time

Miles	184
Calories	7,219
Score	0

Ryan Wallis

YMCA - Metro North - Torigian

30-39

March 10, 2020

7.9 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 32:39

1

32:39

7.87

14.5

364

161

161
March 9, 2020

13.9 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:47

1

11:47

3.37

17.2

131

161

168

Lucky Streak

10.55 mi in 38:02

1

38:02

10.55

16.6

410

155

157
March 6, 2020

6.9 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:30

1

25:30

6.91

16.3

269

151

158
March 5, 2020

9.4 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 6:08

1

6:08

1.75

17.1

75

180

169

Odyssey

7.60 mi in 31:22

1

31:22

7.6

14.5

329

151

156
March 2, 2020

8.4 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:24

1

31:24

8.38

16.0

321

146

156
March 1, 2020

5.4 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:43

1

20:43

5.43

15.7

220

153

151
February 29, 2020

10.7 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 41:58

1

41:58

10.67

15.3

435

148

148
February 28, 2020

3.8 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 6:24

1

6:24

1.75

16.4

74

168

156

Rolling Thunder

1.02 mi in 3:18

1

3:18

1.02

18.5

42

192

160

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

42

210

156
February 25, 2020

9.0 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 27:56

1

27:56

9

19.3

327

171

148
February 11, 2020

6.8 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 20:43

1

20:43

5.75

16.7

232

162

0

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

40

178

0

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

2020 Master Series

Pick any challenges and complete by year's end

1 Jan 2020 - 1 Jan 2021

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

Ride of the Week: 2020

The full list of past results

29 Dec 2019 - 26 Dec 2020

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 10

Ride of the Week: 9

Ghost Buster

Ride of the Week: 5

Ride of the Week: 1

Basic

Expresso Speedway

3:01

1.0
Miles

19.7
MPH

210
Watts

Expresso Speedway

3:01

1.0 Miles
19.7 MPH
210 Watts

Rolling Thunder

3:18

1.0
Miles

18.4
MPH

192
Watts

Rolling Thunder

3:18

1.0 Miles
18.4 MPH
192 Watts

Redwood Dash

5:06

1.5
Miles

17.4
MPH

154
Watts

Redwood Dash

5:06

1.5 Miles
17.4 MPH
154 Watts

Titan Time

6:08

1.8
Miles

16.6
MPH

180
Watts

Titan Time

6:08

1.8 Miles
16.6 MPH
180 Watts

Coastal Run

11:47

3.4
Miles

17.1
MPH

161
Watts

Coastal Run

11:47

3.4 Miles
17.1 MPH
161 Watts

Fruitdale

14:59

4.4
Miles

17.7
MPH

156
Watts

Fruitdale

14:59

4.4 Miles
17.7 MPH
156 Watts

Moderate

City Express

23:00

4.5
Miles

11.8
MPH

138
Watts

City Express

23:00

4.5 Miles
11.8 MPH
138 Watts

Dragon Fire

18:37

5.0
Miles

16.1
MPH

132
Watts

Dragon Fire

18:37

5.0 Miles
16.1 MPH
132 Watts

Broken Spoke

20:43

5.4
Miles

15.4
MPH

153
Watts

Broken Spoke

20:43

5.4 Miles
15.4 MPH
153 Watts

Oblivion

20:43

5.8
Miles

16.6
MPH

162
Watts

Oblivion

20:43

5.8 Miles
16.6 MPH
162 Watts

Ironhorse Rush

26:48

6.0
Miles

13.4
MPH

116
Watts

Ironhorse Rush

26:48

6.0 Miles
13.4 MPH
116 Watts

Quicksilver

22:47

6.3
Miles

16.6
MPH

155
Watts

Quicksilver

22:47

6.3 Miles
16.6 MPH
155 Watts

Stump Puller

25:30

6.9
Miles

16.3
MPH

151
Watts

Stump Puller

25:30

6.9 Miles
16.3 MPH
151 Watts

Challenging

Odyssey

31:22

7.6
Miles

14.5
MPH

151
Watts

Odyssey

31:22

7.6 Miles
14.5 MPH
151 Watts

Wicked Workout

32:39

7.9
Miles

14.4
MPH

161
Watts

Wicked Workout

32:39

7.9 Miles
14.4 MPH
161 Watts

Rough Rider

31:24

8.4
Miles

16.0
MPH

146
Watts

Rough Rider

31:24

8.4 Miles
16.0 MPH
146 Watts

Track Fever

27:56

9.0
Miles

18.2
MPH

171
Watts

Track Fever

27:56

9.0 Miles
18.2 MPH
171 Watts

Outlaw Rock

49:28

10.0
Miles

12.1
MPH

113
Watts

Outlaw Rock

49:28

10.0 Miles
12.1 MPH
113 Watts

Lucky Streak

38:02

10.6
Miles

16.5
MPH

155
Watts

Lucky Streak

38:02

10.6 Miles
16.5 MPH
155 Watts

Extreme

Thunderball

41:58

10.7
Miles

15.3
MPH

148
Watts

Thunderball

41:58

10.7 Miles
15.3 MPH
148 Watts

All-time

March 10, 2020

7.9 Miles

364 Calories

0 Score

March 9, 2020

13.9 Miles

540 Calories

0 Score

March 6, 2020

6.9 Miles

269 Calories

0 Score

March 5, 2020

9.4 Miles

404 Calories

0 Score

March 2, 2020

8.4 Miles

321 Calories

0 Score

March 1, 2020

5.4 Miles

220 Calories

0 Score

February 29, 2020

10.7 Miles

435 Calories

0 Score

February 28, 2020

3.8 Miles

158 Calories

0 Score

February 25, 2020

9.0 Miles

327 Calories

0 Score

February 11, 2020

6.8 Miles

273 Calories

0 Score

Road

Challenges

Basic

3:01

3:18

5:06

6:08

11:47

14:59

Moderate

23:00

18:37

20:43

20:43

26:48

22:47

25:30

Challenging

31:22

32:39

31:24

27:56

49:28

38:02

Extreme

41:58

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 10

Ride of the Week: 9

Ghost Buster

Ride of the Week: 5

Ride of the Week: 1

This rider is a Team Captain