V. D

Valerie D

20-29

All-time

Miles	78
Calories	2,733
Score	0

Valerie D

1177 Greens Farms

20-29

February 21, 2020

2.1 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

2.06 mi in 10:14

0.38

10:14

2.06

12.1

75

105

0
February 15, 2020

1.5 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

47

112

0
February 11, 2020

1.7 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

1.74 mi in 10:10

0.19

10:10

1.74

10.3

51

64

176
February 2, 2020

4.5 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:34

1

28:34

4.53

9.5

212

103

175
February 1, 2020

5.4 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:42

1

28:42

5.43

11.4

190

91

186
January 28, 2020

1.8 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 8:04

1

8:04

1.75

13.0

65

116

187
January 27, 2020

1.6 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

1.58 mi in 6:30

0.16

6:30

1.58

14.6

58

131

0
January 26, 2020

2.7 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

2.73 mi in 15:51

0.27

15:51

2.73

10.3

104

89

0
January 25, 2020

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:37

1

9:37

2.03

12.7

59

85

0
January 23, 2020

3.7 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 20:12

1

20:12

3.73

11.1

130

88

0

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 6

Ride of the Week: 4

Ride of the Week: 3

Ride of the Week: 2

Basic

Expresso Speedway

3:58

1.0
Miles

15.1
MPH

116
Watts

Expresso Speedway

3:58

1.0 Miles
15.1 MPH
116 Watts

Rolling Thunder

4:21

1.0
Miles

14.1
MPH

110
Watts

Rolling Thunder

4:21

1.0 Miles
14.1 MPH
110 Watts

Redwood Dash

6:07

1.5
Miles

14.7
MPH

112
Watts

Redwood Dash

6:07

1.5 Miles
14.7 MPH
112 Watts

Titan Time

8:04

1.8
Miles

13.0
MPH

116
Watts

Titan Time

8:04

1.8 Miles
13.0 MPH
116 Watts

Campus Loop

9:37

2.0
Miles

12.7
MPH

85
Watts

Campus Loop

9:37

2.0 Miles
12.7 MPH
85 Watts

Evening Bliss

10:36

2.4
Miles

13.4
MPH

102
Watts

Evening Bliss

10:36

2.4 Miles
13.4 MPH
102 Watts

Lost Trail

13:50

2.9
Miles

12.6
MPH

94
Watts

Lost Trail

13:50

2.9 Miles
12.6 MPH
94 Watts

Catacombs

20:12

3.7
Miles

11.1
MPH

88
Watts

Catacombs

20:12

3.7 Miles
11.1 MPH
88 Watts

Bent Spoke

20:09

4.0
Miles

11.9
MPH

92
Watts

Bent Spoke

20:09

4.0 Miles
11.9 MPH
92 Watts

Moderate

City Express

28:34

4.5
Miles

9.5
MPH

103
Watts

City Express

28:34

4.5 Miles
9.5 MPH
103 Watts

Moody Ambush

28:42

5.4
Miles

11.3
MPH

91
Watts

Moody Ambush

28:42

5.4 Miles
11.3 MPH
91 Watts

Farmers Bluff

34:05

6.9
Miles

12.2
MPH

90
Watts

Farmers Bluff

34:05

6.9 Miles
12.2 MPH
90 Watts

Extreme

Vindicator

1:10:04

12.2
Miles

10.4
MPH

88
Watts

Vindicator

1:10:04

12.2 Miles
10.4 MPH
88 Watts

All-time

February 21, 2020

2.1 Miles

75 Calories

0 Score

February 15, 2020

1.5 Miles

47 Calories

0 Score

February 11, 2020

1.7 Miles

51 Calories

0 Score

February 2, 2020

4.5 Miles

212 Calories

0 Score

February 1, 2020

5.4 Miles

190 Calories

0 Score

January 28, 2020

1.8 Miles

65 Calories

0 Score

January 27, 2020

1.6 Miles

58 Calories

0 Score

January 26, 2020

2.7 Miles

104 Calories

0 Score

January 25, 2020

2.0 Miles

59 Calories

0 Score

January 23, 2020

3.7 Miles

130 Calories

0 Score

Road

Challenges

Basic

3:58

4:21

6:07

8:04

9:37

10:36

13:50

20:12

20:09

Moderate

28:34

28:42

34:05

Extreme

1:10:04

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 6

Ride of the Week: 4

Ride of the Week: 3

Ride of the Week: 2

This rider is a Team Captain