Alex Espinoza
YMCA - Chambersburg
Under 20
Alex Espinoza
Double Marathoner Ride of the Week: 2

All-time

Miles 83
Calories 3,677
Score 0

  • March 3, 2020

    2.7 Miles
    124 Calories
    0 Score
    Rides
    2.70 mi in 10:02

  • January 8, 2020

    0.4 Miles
    16 Calories
    0 Score
    Rides
    0.41 mi in 1:53

  • January 7, 2020

    25.8 Miles
    1,137 Calories
    0 Score
    Rides
    6.49 mi in 27:24
    5.37 mi in 20:19
    5.00 mi in 16:22
    4.53 mi in 14:23
    4.42 mi in 15:26

  • January 6, 2020

    21.4 Miles
    961 Calories
    0 Score
    Rides
    4.01 mi in 15:22
    0.44 mi in 1:16
    3.73 mi in 15:00
    1.61 mi in 6:22
    2.93 mi in 10:31
    2.91 mi in 9:01
    2.36 mi in 7:39
    2.36 mi in 7:51
    1.00 mi in 2:45

  • January 5, 2020

    11.7 Miles
    550 Calories
    0 Score
    Rides
    0.50 mi in 2:16
    1.00 mi in 2:21
    2.94 mi in 12:07
    2.03 mi in 6:30
    1.75 mi in 4:27
    1.50 mi in 4:12
    1.02 mi in 3:02
    1.00 mi in 3:11

  • January 4, 2020

    20.0 Miles
    840 Calories
    0 Score
    Rides
    20.02 mi in 1:33:21
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

2:21

1.0 Miles
25.6 MPH
414 Watts
Rolling Thunder

3:02

1.0 Miles
20.1 MPH
251 Watts
Redwood Dash

4:12

1.5 Miles
21.4 MPH
279 Watts
Titan Time

4:27

1.8 Miles
23.6 MPH
373 Watts
Campus Loop

6:30

2.0 Miles
18.7 MPH
211 Watts
Mini Mayhem

6:51

2.0 Miles
17.8 MPH
191 Watts
Evening Bliss

7:39

2.4 Miles
18.6 MPH
212 Watts
Rabbit Run

7:51

2.4 Miles
18.1 MPH
199 Watts
Lost Trail

9:01

2.9 Miles
19.4 MPH
238 Watts
Alpine Splash

10:31

2.9 Miles
16.8 MPH
218 Watts
Catacombs

15:00

3.7 Miles
14.9 MPH
162 Watts
Bent Spoke

15:22

4.0 Miles
15.6 MPH
167 Watts
Fruitdale

15:26

4.4 Miles
17.2 MPH
168 Watts

Moderate

City Express

14:23

4.5 Miles
18.9 MPH
294 Watts
Dragon Fire

16:22

5.0 Miles
18.4 MPH
208 Watts
Billy Goat Falls

20:19

5.4 Miles
15.9 MPH
182 Watts

Extreme

Savage Revenge

1:33:21

20.0 Miles
12.9 MPH
130 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default