Ian Wilson
Cole Harbour Place
60-69
Ian Wilson
Double Centurion Coin Toss Ghost Buster

All-time

Miles 381
Calories 15,309
Score 510,970

  • March 11, 2020

    12.7 Miles
    487 Calories
    0 Score
    Rides
    24,840 points
    3.37 mi in 12:20
    8.38 mi in 31:35

  • March 2, 2020

    10.1 Miles
    403 Calories
    0 Score
    Rides
    3.73 mi in 15:06
    6.33 mi in 23:22

  • February 29, 2020

    11.9 Miles
    466 Calories
    0 Score
    Rides
    33,250 points
    3.37 mi in 12:24
    5.75 mi in 21:22
    1.75 mi in 6:38

  • February 28, 2020

    7.8 Miles
    307 Calories
    0 Score
    Rides
    2.03 mi in 7:04
    5.75 mi in 21:34

  • February 26, 2020

    12.4 Miles
    496 Calories
    0 Score
    Rides
    5.43 mi in 21:36
    6.98 mi in 27:09

  • February 25, 2020

    8.8 Miles
    375 Calories
    0 Score
    Rides
    1.50 mi in 4:46
    4.42 mi in 14:12
    2.91 mi in 9:55

  • February 24, 2020

    8.0 Miles
    327 Calories
    0 Score
    Rides
    1.02 mi in 3:28
    6.98 mi in 26:10

  • February 23, 2020

    8.9 Miles
    368 Calories
    0 Score
    Rides
    1.75 mi in 6:42
    5.43 mi in 20:39
    1.75 mi in 6:59

  • February 22, 2020

    8.0 Miles
    322 Calories
    0 Score
    Rides
    2.03 mi in 7:14
    6.01 mi in 24:09

  • February 21, 2020

    9.5 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    2.93 mi in 12:28
    4.53 mi in 22:06
    1.02 mi in 3:36
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Cole Harbour Calorie Crusher
Ready, Set, Sweat!!!
January 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Cole Harbour Calorie Crusher
Cole Harbour Calorie Crusher
Titan
Titan

Basic

Expresso Speedway

3:04

1.0 Miles
19.5 MPH
204 Watts
Rolling Thunder

3:28

1.0 Miles
17.7 MPH
180 Watts
Redwood Dash

4:46

1.5 Miles
18.9 MPH
199 Watts
Titan Time

6:38

1.8 Miles
15.8 MPH
167 Watts
Campus Loop

7:18

2.0 Miles
16.7 MPH
154 Watts
Mini Mayhem

7:04

2.0 Miles
17.2 MPH
166 Watts
Rabbit Run

8:51

2.4 Miles
16.0 MPH
149 Watts
Lost Trail

9:55

2.9 Miles
17.6 MPH
188 Watts
Alpine Splash

12:28

2.9 Miles
14.1 MPH
150 Watts
Coastal Run

12:20

3.4 Miles
16.4 MPH
157 Watts
Catacombs

15:06

3.7 Miles
14.8 MPH
151 Watts
Fruitdale

14:12

4.4 Miles
18.7 MPH
194 Watts

Moderate

City Express

22:06

4.5 Miles
12.3 MPH
154 Watts
Billy Goat Falls

23:24

5.4 Miles
13.8 MPH
138 Watts
Broken Spoke

20:39

5.4 Miles
15.8 MPH
160 Watts
Oblivion

21:22

5.8 Miles
16.1 MPH
161 Watts
Ironhorse Rush

24:09

6.0 Miles
14.9 MPH
151 Watts
Quicksilver

23:22

6.3 Miles
16.3 MPH
158 Watts
Farmers Bluff

26:50

6.9 Miles
15.4 MPH
145 Watts
Apple Grinder

26:10

7.0 Miles
16.0 MPH
163 Watts
Sunday Afternoon

27:08

7.0 Miles
15.4 MPH
154 Watts

Challenging

Stormy Hollow

31:41

7.4 Miles
14.1 MPH
144 Watts
Odyssey

31:58

7.6 Miles
14.3 MPH
151 Watts
Wicked Workout

33:50

7.9 Miles
14.0 MPH
155 Watts
Falcon Flight

31:35

8.4 Miles
15.9 MPH
153 Watts
Outlaw Rock

44:26

10.0 Miles
13.5 MPH
146 Watts

Extreme

Vindicator

52:13

12.2 Miles
14.0 MPH
143 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default