M. Goodman

Marnie Goodman

60-69

All-time

Miles	137
Calories	4,970
Score	0

Marnie Goodman

YMCA - Northern Middlesex County

60-69

March 12, 2020

5.1 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.12 mi in 21:19

3.41

21:19

5.12

14.4

203

139

148
March 6, 2020

4.2 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.16 mi in 21:14

2.77

21:14

4.16

11.8

133

85

153
March 4, 2020

4.1 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 20:58

2

20:58

4.06

11.6

122

79

141
March 2, 2020

4.1 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.09 mi in 20:42

2.73

20:42

4.09

11.9

129

87

152
February 28, 2020

4.2 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.15 mi in 21:03

2.77

21:03

4.15

11.8

130

86

134
February 26, 2020

5.1 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.13 mi in 23:05

3.42

23:05

5.13

13.3

184

115

117
February 17, 2020

6.1 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.11 mi in 24:08

1.38

24:08

6.11

15.2

238

146

123
February 16, 2020

6.4 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.39 mi in 26:55

3.15

26:55

6.39

14.2

239

129

145
February 15, 2020

4.1 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 19:40

2

19:40

4.06

12.4

128

91

149
February 12, 2020

3.0 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:18

2

10:18

2.04

11.9

67

90

78

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

31

84

0

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:08

1.0
Miles

11.7
MPH

84
Watts

Expresso Speedway

5:08

1.0 Miles
11.7 MPH
84 Watts

Rolling Thunder

4:14

1.0
Miles

14.4
MPH

139
Watts

Rolling Thunder

4:14

1.0 Miles
14.4 MPH
139 Watts

Redwood Dash

6:02

1.5
Miles

14.9
MPH

147
Watts

Redwood Dash

6:02

1.5 Miles
14.9 MPH
147 Watts

Campus Loop

7:51

2.0
Miles

15.5
MPH

153
Watts

Campus Loop

7:51

2.0 Miles
15.5 MPH
153 Watts

Mini Mayhem

10:26

2.0
Miles

11.7
MPH

80
Watts

Mini Mayhem

10:26

2.0 Miles
11.7 MPH
80 Watts

Evening Bliss

10:20

2.4
Miles

13.7
MPH

128
Watts

Evening Bliss

10:20

2.4 Miles
13.7 MPH
128 Watts

Rabbit Run

10:25

2.4
Miles

13.6
MPH

126
Watts

Rabbit Run

10:25

2.4 Miles
13.6 MPH
126 Watts

Lost Trail

12:16

2.9
Miles

14.2
MPH

129
Watts

Lost Trail

12:16

2.9 Miles
14.2 MPH
129 Watts

Coastal Run

14:22

3.4
Miles

14.1
MPH

130
Watts

Coastal Run

14:22

3.4 Miles
14.1 MPH
130 Watts

Bent Spoke

18:12

4.0
Miles

13.2
MPH

116
Watts

Bent Spoke

18:12

4.0 Miles
13.2 MPH
116 Watts

Fruitdale

16:53

4.4
Miles

15.7
MPH

155
Watts

Fruitdale

16:53

4.4 Miles
15.7 MPH
155 Watts

Moderate

Ironhorse Rush

27:55

6.0
Miles

12.9
MPH

124
Watts

Ironhorse Rush

27:55

6.0 Miles
12.9 MPH
124 Watts

Stump Puller

31:52

6.9
Miles

13.0
MPH

118
Watts

Stump Puller

31:52

6.9 Miles
13.0 MPH
118 Watts

All-time

March 12, 2020

5.1 Miles

203 Calories

0 Score

March 6, 2020

4.2 Miles

133 Calories

0 Score

March 4, 2020

4.1 Miles

122 Calories

0 Score

March 2, 2020

4.1 Miles

129 Calories

0 Score

February 28, 2020

4.2 Miles

130 Calories

0 Score

February 26, 2020

5.1 Miles

184 Calories

0 Score

February 17, 2020

6.1 Miles

238 Calories

0 Score

February 16, 2020

6.4 Miles

239 Calories

0 Score

February 15, 2020

4.1 Miles

128 Calories

0 Score

February 12, 2020

3.0 Miles

98 Calories

0 Score

Road

Basic

5:08

4:14

6:02

7:51

10:26

10:20

10:25

12:16

14:22

18:12

16:53

Moderate

27:55

31:52

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain