H. Strause

Hana Strause

JCC - Peninsula

Under 20

All-time

Miles	8
Calories	264
Score	78,990

Hana Strause

JCC - Peninsula

Under 20

JCC - Peninsula

January 19, 2020

4.2 Miles

129 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

31

112

0

Rabbit Run

2.36 mi in 11:11

1

Laps

11:11

2.36

12.7

73

90

116

Coin Toss - Speed - 5 Min

21,080 points

21,080

Points

5:00

0.86

10.3

25

58

101
January 5, 2020

3.8 Miles

117 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:20

1

Laps

6:20

1.5

14.2

45

101

170

Campus Loop

0.26 mi in 1:10

0.13

Laps

1:10

0.26

13.4

7

84

0

Coin Toss - Speed - 5 Min

32,610 points

32,610

Points

5:00

1.04

12.5

32

85

0

Coin Toss - Speed - 5 Min

25,300 points

25,300

Points

5:00

1.01

12.1

33

88

0

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 2

Ride of the Week: 2

Basic

Expresso Speedway

4:01

1.0
Miles

15.0
MPH

112
Watts

Expresso Speedway

4:01

1.0 Miles
15.0 MPH
112 Watts

Redwood Dash

6:20

1.5
Miles

14.2
MPH

101
Watts

Redwood Dash

6:20

1.5 Miles
14.2 MPH
101 Watts

Rabbit Run

11:11

2.4
Miles

12.7
MPH

90
Watts

Rabbit Run

11:11

2.4 Miles
12.7 MPH
90 Watts

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