M. AylwardPell

Mary AylwardPell

YMCA - Greater Cleveland - Warrensville Heights

20-29

All-time

Miles	66
Calories	2,254
Score	27,940

Mary AylwardPell

YMCA - Greater Cleveland - Warrensville Heights

20-29

July 21, 2020

3.5 Miles

154 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

3.50 mi in 30:15

30:15

3.5

6.9

154

62

0
July 8, 2020

5.8 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 26:24

1

26:24

5.75

13.1

193

109

134
July 1, 2020

2.1 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.12 mi in 9:41

0.64

9:41

2.12

13.1

68

105

131
June 19, 2020

7.2 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:55

1

32:55

7.22

13.2

259

118

146
June 12, 2020

1.1 Miles

30 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

27,940 points

27,940

5:00

1.07

12.9

30

87

122
March 4, 2020

4.4 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:22

1

21:22

4.42

12.4

126

87

106
March 2, 2020

3.5 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

3.52 mi in 15:23

0.51

15:23

3.52

13.7

128

131

153
February 26, 2020

4.5 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:30

1

25:30

4.53

10.7

200

115

138
February 25, 2020

0.8 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

0.80 mi in 3:12

0.13

3:12

0.8

15.0

25

123

148
February 24, 2020

5.1 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 24:56

5

24:56

5.1

12.3

166

100

152

Titan

Burn 2,500 Calories for your chance to win $100

July 2020

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2020

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:28

1.0
Miles

17.4
MPH

158
Watts

Expresso Speedway

3:28

1.0 Miles
17.4 MPH
158 Watts

Rolling Thunder

4:08

1.0
Miles

14.8
MPH

146
Watts

Rolling Thunder

4:08

1.0 Miles
14.8 MPH
146 Watts

Mini Mayhem

8:33

2.0
Miles

14.3
MPH

111
Watts

Mini Mayhem

8:33

2.0 Miles
14.3 MPH
111 Watts

Rabbit Run

10:21

2.4
Miles

13.7
MPH

107
Watts

Rabbit Run

10:21

2.4 Miles
13.7 MPH
107 Watts

Fruitdale

20:05

4.4
Miles

13.2
MPH

89
Watts

Fruitdale

20:05

4.4 Miles
13.2 MPH
89 Watts

Moderate

City Express

25:30

4.5
Miles

10.7
MPH

115
Watts

City Express

25:30

4.5 Miles
10.7 MPH
115 Watts

Dragon Fire

19:54

5.0
Miles

15.1
MPH

130
Watts

Dragon Fire

19:54

5.0 Miles
15.1 MPH
130 Watts

Oblivion

26:24

5.8
Miles

13.1
MPH

109
Watts

Oblivion

26:24

5.8 Miles
13.1 MPH
109 Watts

Quicksilver

25:39

6.3
Miles

14.8
MPH

136
Watts

Quicksilver

25:39

6.3 Miles
14.8 MPH
136 Watts

Challenging

Ravens Roost

32:55

7.2
Miles

13.2
MPH

118
Watts

Ravens Roost

32:55

7.2 Miles
13.2 MPH
118 Watts

All-time

July 21, 2020

3.5 Miles

154 Calories

0 Score

July 8, 2020

5.8 Miles

193 Calories

0 Score

July 1, 2020

2.1 Miles

68 Calories

0 Score

June 19, 2020

7.2 Miles

259 Calories

0 Score

June 12, 2020

1.1 Miles

30 Calories

0 Score

March 4, 2020

4.4 Miles

126 Calories

0 Score

March 2, 2020

3.5 Miles

128 Calories

0 Score

February 26, 2020

4.5 Miles

200 Calories

0 Score

February 25, 2020

0.8 Miles

25 Calories

0 Score

February 24, 2020

5.1 Miles

166 Calories

0 Score

Road

Basic

3:28

4:08

8:33

10:21

20:05

Moderate

25:30

19:54

26:24

25:39

Challenging

32:55

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain