| Miles | 119 |
| Calories | 4,275 |
| Score | 1,640 |
| Miles | 189 |
| Calories | 6,918 |
| Score | 1,640 |
Expresso Speedway
Rabbit Run
Coastal Run
Catacombs
Bent Spoke
Dragon Fire
Billy Goat Falls
Oblivion
Ironhorse Rush
Quicksilver
Farmers Bluff
Stump Puller
Sunday Afternoon
Wicked Workout
Outlaw RockRide for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Quicksilver this week (6.3 miles)
Ride 30 Miles
Ride Expresso Speedway this week (1 mile)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
