Moi Pon
20-29
Moi Pon
Centurion

All-time

Miles 114
Calories 4,606
Score 7,820
  • January 26, 2020

    7.0 Miles
    304 Calories
    0 Score
    Rides
    6.98 mi in 23:44
  • January 20, 2020

    17.7 Miles
    707 Calories
    0 Score
    Rides
    17.68 mi in 1:02:04
  • January 17, 2020

    24.3 Miles
    1,009 Calories
    0 Score
    Rides
    2.91 mi in 11:35
    13.50 mi in 48:31
    7.87 mi in 33:06
  • January 16, 2020

    17.7 Miles
    702 Calories
    0 Score
    Rides
    1.50 mi in 4:43
    5.43 mi in 19:24
    4.42 mi in 14:51
    6.33 mi in 22:29
  • January 15, 2020

    13.4 Miles
    574 Calories
    0 Score
    Rides
    3.37 mi in 11:38
    10.01 mi in 44:30
  • January 14, 2020

    29.7 Miles
    1,178 Calories
    0 Score
    Rides
    2.36 mi in 11:08
    8.38 mi in 32:34
    5.00 mi in 17:05
    13.96 mi in 51:11
Burn 5,000 Calories for your chance to win $100
January 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:43

1.5 Miles
19.1 MPH
189 Watts
Evening Bliss

11:08

2.4 Miles
12.7 MPH
91 Watts
Lost Trail

11:35

2.9 Miles
15.1 MPH
123 Watts
Coastal Run

11:38

3.4 Miles
17.4 MPH
166 Watts
Fruitdale

14:51

4.4 Miles
17.8 MPH
161 Watts

Moderate

Dragon Fire

17:05

5.0 Miles
17.6 MPH
170 Watts
Moody Ambush

19:24

5.4 Miles
16.6 MPH
171 Watts
Quicksilver

22:29

6.3 Miles
16.9 MPH
161 Watts
Apple Grinder

23:44

7.0 Miles
17.6 MPH
189 Watts
Sunday Afternoon

25:03

7.0 Miles
16.7 MPH
178 Watts

Challenging

Oh Mama

33:06

7.9 Miles
14.3 MPH
156 Watts
Falcon Flight

32:34

8.4 Miles
15.4 MPH
137 Watts
Outlaw Rock

44:30

10.0 Miles
13.5 MPH
141 Watts

Extreme

Temple Ridge

48:31

13.5 Miles
16.7 MPH
165 Watts