E K
Retro Fitness - Cedar City
20-29
E K
Centurion Ride of the Week: 8

All-time

Miles 169
Calories 8,714
Score 124,637

  • October 30, 2020

    7.3 Miles
    368 Calories
    0 Score
    Rides
    7.34 mi in 30:32

  • March 1, 2020

    11.6 Miles
    611 Calories
    0 Score
    Rides
    8.14 mi in 26:23
    Goal: 1 Completed Lap
    2.93 mi in 9:11
    Goal: 1 Completed Lap
    0.54 mi in 3:58

  • February 22, 2020

    13.1 Miles
    684 Calories
    0 Score
    Rides
    7.44 mi in 19:05
    Goal: 1 Completed Lap
    0.96 mi in 7:27
    2.36 mi in 8:41
    Goal: 1 Completed Lap
    2.36 mi in 9:33
    Goal: 1 Completed Lap

  • February 17, 2020

    16.2 Miles
    920 Calories
    0 Score
    Rides
    2.03 mi in 5:07
    Goal: 1 Completed Lap
    5.74 mi in 15:30
    Goal: 1 Completed Lap
    5.43 mi in 13:51
    Goal: 1 Completed Lap
    1.00 mi in 2:07
    Goal: 1 Completed Lap
    2.00 mi in 5:44
    Goal: 2 Completed Laps

  • February 15, 2020

    8.1 Miles
    348 Calories
    0 Score
    Rides
    5.66 mi in 17:24
    Goal: 1 Completed Lap
    2.00 mi in 6:02
    Goal: 1 Completed Lap
    0.40 mi in 3:00

  • February 9, 2020

    22.4 Miles
    1,137 Calories
    0 Score
    Rides
    20.02 mi in 1:00:38
    Goal: 1 Completed Lap
    2.00 mi in 9:25
    Goal: 2 Completed Laps
    0.40 mi in 3:37

  • February 6, 2020

    11.1 Miles
    581 Calories
    0 Score
    Rides
    1.75 mi in 4:48
    Goal: 1 Completed Lap
    7.87 mi in 23:24
    Goal: 1 Completed Lap
    1.00 mi in 2:18
    Goal: 1 Completed Lap
    0.45 mi in 2:47

  • February 2, 2020

    21.6 Miles
    1,168 Calories
    0 Score
    Rides
    4.68 mi in 12:32
    Goal: 1 Completed Lap
    5.37 mi in 16:28
    Goal: 1 Completed Lap
    6.01 mi in 16:41
    Goal: 1 Completed Lap
    1.02 mi in 2:25
    Goal: 1 Completed Lap
    4.53 mi in 26:48
    Goal: 1 Completed Lap

  • January 22, 2020

    11.5 Miles
    548 Calories
    0 Score
    Rides
    1.37 mi in 4:13
    Goal: 1 Completed Lap
    7.65 mi in 22:31
    Goal: 1 Completed Lap
    2.03 mi in 7:51
    Goal: 1 Completed Lap
    0.42 mi in 3:43

  • January 20, 2020

    10.4 Miles
    537 Calories
    0 Score
    Rides
    10.45 mi in 34:22
    Goal: 1 Completed Lap
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

2:07

1.0 Miles
27.7 MPH
494 Watts
Rolling Thunder

2:25

1.0 Miles
25.2 MPH
416 Watts
Redwood Dash

4:37

1.5 Miles
19.3 MPH
218 Watts
Titan Time

4:48

1.8 Miles
21.3 MPH
286 Watts
Campus Loop

7:51

2.0 Miles
16.1 MPH
133 Watts
Mini Mayhem

5:07

2.0 Miles
23.6 MPH
338 Watts
Evening Bliss

8:41

2.4 Miles
17.6 MPH
172 Watts
Rabbit Run

9:33

2.4 Miles
16.0 MPH
141 Watts
Alpine Splash

9:11

2.9 Miles
19.1 MPH
265 Watts
Fruitdale

11:04

4.4 Miles
23.9 MPH
342 Watts

Moderate

City Express

26:48

4.5 Miles
10.7 MPH
126 Watts
Dragon Fire

14:40

5.0 Miles
20.4 MPH
240 Watts
Billy Goat Falls

16:28

5.4 Miles
19.5 MPH
259 Watts
Broken Spoke

13:51

5.4 Miles
23.1 MPH
354 Watts
Moody Ambush

13:44

5.4 Miles
23.4 MPH
365 Watts
Ironhorse Rush

16:41

6.0 Miles
21.6 MPH
308 Watts

Challenging

Ravens Roost

20:32

7.2 Miles
21.1 MPH
282 Watts
Stormy Hollow

19:05

7.4 Miles
23.4 MPH
375 Watts
Odyssey

27:26

7.6 Miles
16.6 MPH
191 Watts
Wicked Workout

23:52

7.9 Miles
19.7 MPH
273 Watts
Oh Mama

23:24

7.9 Miles
20.1 MPH
276 Watts
Drifters Peak

31:50

10.2 Miles
19.0 MPH
252 Watts

Extreme

Lost Valley

32:45

11.5 Miles
21.2 MPH
330 Watts
Savage Revenge

1:00:38

20.0 Miles
19.8 MPH
266 Watts
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