Sebastien Allard
Fitness Park - Perigueux
20-29
Sebastien Allard
Centurion

All-time

Miles 113
Calories 4,196
Score 85,290

  • March 7, 2020

    6.4 Miles
    243 Calories
    0 Score
    Rides
    6.39 mi in 25:36

  • February 13, 2020

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.00 mi in 14:07

  • February 12, 2020

    12.5 Miles
    455 Calories
    0 Score
    Rides
    1.50 mi in 5:11
    11.00 mi in 44:42

  • February 11, 2020

    6.3 Miles
    239 Calories
    0 Score
    Rides
    6.33 mi in 24:40

  • February 10, 2020

    12.9 Miles
    481 Calories
    0 Score
    Rides
    4.50 mi in 16:28
    8.38 mi in 32:49

  • February 6, 2020

    13.5 Miles
    524 Calories
    0 Score
    Rides
    13.51 mi in 52:38

  • February 5, 2020

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 12:50

  • February 4, 2020

    12.4 Miles
    397 Calories
    0 Score
    Rides
    12.45 mi in 47:12

  • January 29, 2020

    7.0 Miles
    236 Calories
    0 Score
    Rides
    6.09 mi in 23:56
    22,080 points

  • January 28, 2020

    6.3 Miles
    231 Calories
    0 Score
    Rides
    6.33 mi in 26:08
Workout Wizard
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March 2020
Ghost Buster
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February 2020
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January 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.4 MPH
202 Watts
Redwood Dash

5:11

1.5 Miles
17.4 MPH
158 Watts
Campus Loop

7:44

2.0 Miles
15.8 MPH
134 Watts
Coastal Run

12:50

3.4 Miles
15.8 MPH
143 Watts
Catacombs

16:03

3.7 Miles
14.0 MPH
135 Watts

Moderate

Oblivion

23:01

5.8 Miles
15.0 MPH
138 Watts
Quicksilver

24:40

6.3 Miles
15.4 MPH
140 Watts
Stump Puller

28:55

6.9 Miles
14.3 MPH
126 Watts

Challenging

Rough Rider

32:49

8.4 Miles
15.3 MPH
143 Watts
Track Fever

34:00

9.0 Miles
15.9 MPH
119 Watts
Lucky Streak

42:56

10.6 Miles
14.7 MPH
128 Watts

Extreme

Ocean Plunge

1:00:01

11.8 Miles
11.8 MPH
121 Watts
Pyramid Mountain

52:38

13.5 Miles
15.4 MPH
144 Watts
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