K. Lukens

Krista Lukens

40-49

All-time

Miles	64
Calories	2,123
Score	0

Krista Lukens

YMCA - Pickens County - Easley

40-49

March 4, 2020

3.1 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 14:45

3

14:45

3.06

12.4

99

89

115
February 29, 2020

10.0 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 42:18

10

42:18

10

14.2

306

102

118
February 28, 2020

3.4 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:18

1

16:18

3.37

12.4

105

88

94
February 27, 2020

19.3 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:37

2

8:37

2

13.9

64

99

156

Expresso Speedway

2.00 mi in 8:21

2

8:21

2

14.4

63

103

72

Expresso Speedway

8.00 mi in 34:10

8

34:10

8

14.0

254

100

86

Quicksilver

6.33 mi in 33:48

1

33:48

6.33

11.2

191

75

95

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

28

81

93
February 25, 2020

10.0 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 43:41

10

43:41

10

13.7

312

95

123
February 23, 2020

4.4 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:12

1

10:12

2.36

13.9

81

109

156

Campus Loop

2.03 mi in 8:52

1

8:52

2.03

13.7

67

103

104
February 3, 2020

6.6 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:41

1

8:41

2.03

14.0

68

110

122

City Express

4.53 mi in 29:27

1

29:27

4.53

9.2

227

106

105
January 17, 2020

6.9 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 35:24

1

35:24

6.91

11.7

237

89

115

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

View Results

Rally for the Y 2020

Ride to raise money and awareness for your Y!

February 2020

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

Ride of the Week: 2020

The full list of past results

29 Dec 2019 - 26 Dec 2020

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 6

Ride of the Week: 3

Basic

Expresso Speedway

3:55

1.0
Miles

15.3
MPH

117
Watts

Expresso Speedway

3:55

1.0 Miles
15.3 MPH
117 Watts

Rolling Thunder

4:36

1.0
Miles

13.3
MPH

99
Watts

Rolling Thunder

4:36

1.0 Miles
13.3 MPH
99 Watts

Campus Loop

8:52

2.0
Miles

13.7
MPH

103
Watts

Campus Loop

8:52

2.0 Miles
13.7 MPH
103 Watts

Mini Mayhem

8:41

2.0
Miles

14.0
MPH

110
Watts

Mini Mayhem

8:41

2.0 Miles
14.0 MPH
110 Watts

Evening Bliss

10:12

2.4
Miles

13.9
MPH

109
Watts

Evening Bliss

10:12

2.4 Miles
13.9 MPH
109 Watts

Coastal Run

16:18

3.4
Miles

12.4
MPH

88
Watts

Coastal Run

16:18

3.4 Miles
12.4 MPH
88 Watts

Moderate

City Express

29:27

4.5
Miles

9.2
MPH

106
Watts

City Express

29:27

4.5 Miles
9.2 MPH
106 Watts

Quicksilver

33:48

6.3
Miles

11.2
MPH

75
Watts

Quicksilver

33:48

6.3 Miles
11.2 MPH
75 Watts

Farmers Bluff

35:24

6.9
Miles

11.7
MPH

89
Watts

Farmers Bluff

35:24

6.9 Miles
11.7 MPH
89 Watts

All-time

March 4, 2020

3.1 Miles

99 Calories

0 Score

February 29, 2020

10.0 Miles

306 Calories

0 Score

February 28, 2020

3.4 Miles

105 Calories

0 Score

February 27, 2020

19.3 Miles

600 Calories

0 Score

February 25, 2020

10.0 Miles

312 Calories

0 Score

February 23, 2020

4.4 Miles

148 Calories

0 Score

February 3, 2020

6.6 Miles

295 Calories

0 Score

January 17, 2020

6.9 Miles

237 Calories

0 Score

Road

Challenges

Basic

3:55

4:36

8:52

8:41

10:12

16:18

Moderate

29:27

33:48

35:24

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 6

Ride of the Week: 3

This rider is a Team Captain