Mike Murdock
Centurion Ride of the Week: 7

Year-to-date

Miles 7
Calories 272
Score 0

All-time

Miles 129
Calories 4,788
Score 0

Monthly Activity

  • September 23, 2024

    7.0 Miles
    272 Calories
    0 Score
    Rides
    7.00 mi in 24:24
  • February 13, 2020

    15.0 Miles
    551 Calories
    0 Score
    Rides
    6.00 mi in 21:44
    9.00 mi in 30:48
  • February 11, 2020

    18.0 Miles
    652 Calories
    0 Score
    Rides
    3.00 mi in 11:16
    15.03 mi in 52:23
  • February 9, 2020

    14.0 Miles
    520 Calories
    0 Score
    Rides
    5.00 mi in 18:15
    9.00 mi in 30:15
  • February 8, 2020

    13.3 Miles
    458 Calories
    0 Score
    Rides
    13.28 mi in 45:50
    Goal: 20 Miles
  • February 6, 2020

    28.4 Miles
    1,047 Calories
    0 Score
    Rides
    5.00 mi in 20:43
    9.00 mi in 31:08
    1.00 mi in 3:28
    4.42 mi in 16:58
    9.00 mi in 29:46
  • February 3, 2020

    28.9 Miles
    1,097 Calories
    0 Score
    Rides
    6.60 mi in 24:02
    6.33 mi in 24:43
    9.00 mi in 33:09
    6.98 mi in 25:53
  • January 25, 2020

    4.0 Miles
    172 Calories
    0 Score
    Rides
    1.93 mi in 7:13
    2.03 mi in 6:54
Ride 80 Miles!
September 2024
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

3:01

1.0 Miles
20.0 MPH
238 Watts
Redwood Dash

4:33

1.5 Miles
19.8 MPH
220 Watts
Fruitdale

16:58

4.4 Miles
15.6 MPH
133 Watts

Moderate

Dragon Fire

17:40

5.0 Miles
17.0 MPH
170 Watts
Quicksilver

24:43

6.3 Miles
15.4 MPH
141 Watts
Apple Grinder

25:53

7.0 Miles
16.2 MPH
171 Watts

Challenging

Track Fever

29:46

9.0 Miles
18.1 MPH
179 Watts