Nadine Connors
YMCA - Central Maryland - Perry Hall
70-79
Nadine Connors
Double Centurion Ghost Buster

All-time

Miles 500
Calories 20,038
Score 0

  • February 29, 2020

    23.2 Miles
    859 Calories
    0 Score
    Rides
    2.04 mi in 10:46
    4.01 mi in 18:23
    13.51 mi in 59:48
    3.60 mi in 17:21

  • February 28, 2020

    23.0 Miles
    1,011 Calories
    0 Score
    Rides
    20.02 mi in 1:26:33
    2.93 mi in 13:25

  • February 27, 2020

    22.6 Miles
    899 Calories
    0 Score
    Rides
    5.07 mi in 22:52
    14.36 mi in 1:06:40
    3.20 mi in 18:51

  • February 26, 2020

    25.5 Miles
    1,021 Calories
    0 Score
    Rides
    6.91 mi in 28:42
    15.37 mi in 1:05:42
    3.18 mi in 16:58

  • February 24, 2020

    24.8 Miles
    1,006 Calories
    0 Score
    Rides
    6.91 mi in 28:29
    14.44 mi in 1:01:30
    3.43 mi in 16:29

  • February 23, 2020

    15.6 Miles
    667 Calories
    0 Score
    Rides
    12.28 mi in 53:49
    3.37 mi in 16:02

  • February 22, 2020

    12.2 Miles
    400 Calories
    0 Score
    Rides
    3.15 mi in 15:46
    9.03 mi in 42:54

  • February 21, 2020

    23.4 Miles
    996 Calories
    0 Score
    Rides
    20.51 mi in 1:31:57
    2.93 mi in 15:16

  • February 20, 2020

    7.0 Miles
    251 Calories
    0 Score
    Rides
    7.01 mi in 36:15

  • February 19, 2020

    12.0 Miles
    452 Calories
    0 Score
    Rides
    12.02 mi in 1:05:19
Rally for the Y 2020
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February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster

Basic

Rolling Thunder

4:48

1.0 Miles
12.7 MPH
91 Watts
Redwood Dash

6:34

1.5 Miles
13.7 MPH
94 Watts
Campus Loop

8:02

2.0 Miles
15.2 MPH
128 Watts
Mini Mayhem

9:37

2.0 Miles
12.7 MPH
86 Watts
Evening Bliss

11:37

2.4 Miles
12.2 MPH
88 Watts
Rabbit Run

9:33

2.4 Miles
14.9 MPH
131 Watts
Lost Trail

13:49

2.9 Miles
12.6 MPH
93 Watts
Alpine Splash

13:25

2.9 Miles
13.1 MPH
138 Watts
Coastal Run

12:19

3.4 Miles
16.4 MPH
160 Watts
Catacombs

19:25

3.7 Miles
11.5 MPH
97 Watts
Bent Spoke

18:23

4.0 Miles
13.1 MPH
114 Watts

Moderate

Moody Ambush

24:09

5.4 Miles
13.5 MPH
120 Watts
Ironhorse Rush

23:50

6.0 Miles
15.1 MPH
158 Watts
Farmers Bluff

28:42

6.9 Miles
14.4 MPH
136 Watts
Stump Puller

27:29

6.9 Miles
15.1 MPH
146 Watts

Challenging

Ravens Roost

29:32

7.2 Miles
14.7 MPH
154 Watts
Stormy Hollow

31:24

7.4 Miles
14.2 MPH
146 Watts
Odyssey

32:56

7.6 Miles
13.9 MPH
149 Watts
Wicked Workout

38:39

7.9 Miles
12.2 MPH
123 Watts
Oh Mama

34:47

7.9 Miles
13.6 MPH
153 Watts
Rough Rider

32:14

8.4 Miles
15.6 MPH
150 Watts
Falcon Flight

33:01

8.4 Miles
15.2 MPH
144 Watts
Drifters Peak

45:31

10.2 Miles
13.4 MPH
145 Watts
Lucky Streak

40:34

10.6 Miles
15.6 MPH
147 Watts

Extreme

Thunderball

43:48

10.7 Miles
14.6 MPH
148 Watts
Lost Valley

51:05

11.5 Miles
13.5 MPH
153 Watts
Grape Stomper

52:10

12.2 Miles
14.0 MPH
150 Watts
Temple Ridge

59:48

13.5 Miles
13.5 MPH
116 Watts
Savage Revenge

1:25:42

20.0 Miles
14.0 MPH
150 Watts
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