C. cook

Charlie cook

YMCA - Meadowlands

30-39

All-time

Miles	21
Calories	743
Score	26,631

Charlie cook

YMCA - Meadowlands

30-39

YMCA - Meadowlands

March 5, 2020

6.3 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:55

1

25:55

6.33

14.7

211

112

142
March 3, 2020

5.9 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.55 mi in 6:13

0.35

6:13

1.55

15.0

49

110

130

Apple Grinder

4.34 mi in 16:33

0.62

16:33

4.34

15.7

165

142

138
January 30, 2020

4.3 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.40 mi in 6:02

0.48

6:02

1.4

13.9

57

134

132

Lost Trail

2.91 mi in 12:47

1

12:47

2.91

13.7

95

100

123
January 24, 2020

4.6 Miles

150 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

Laps

4:26

1.02

13.8

32

97

134

Coin Toss - Speed - 5 Min

26,631 points

26,631

Points

5:00

1.22

14.7

42

118

134

Rolling Thunder

1.02 mi in 4:13

1

Laps

4:13

1.02

14.5

32

107

132

Expresso Speedway

1.29 mi in 4:48

Goal: 1 Completed Lap

1.29

Laps

4:48

1.29

16.1

44

129

134

Road

Biker

Biker

First Mile

First Mile

Basic

Rolling Thunder

4:26

1.0
Miles

13.8
MPH

97
Watts

Rolling Thunder

4:26

1.0 Miles
13.8 MPH
97 Watts

Moderate

Quicksilver

25:55

6.3
Miles

14.6
MPH

112
Watts

Quicksilver

25:55

6.3 Miles
14.6 MPH
112 Watts

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