G. Stratis

George Stratis

70-79

All-time

Miles	143
Calories	3,420
Score	30,190

George Stratis

ACTS - Matthews Glen

70-79

June 10, 2022

0.9 Miles

20 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.87 mi in 5:25

0.87

5:25

0.87

9.6

20

43

93
February 23, 2020

15.0 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.02 mi in 11:04

1.35

11:04

2.02

11.0

47

53

118

Expresso Speedway

2.00 mi in 11:05

2

11:05

2

10.8

46

51

113

Expresso Speedway

2.00 mi in 11:40

2

11:40

2

10.3

45

46

111

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

27

82

119

Expresso Speedway

2.00 mi in 10:07

2

10:07

2

11.9

50

65

119

Expresso Speedway

3.00 mi in 16:38

3

16:38

3

10.8

74

56

114

Expresso Speedway

3.00 mi in 16:03

3

16:03

3

11.2

72

57

109
February 22, 2020

16.0 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:07

2

12:07

2

9.9

45

42

101

Expresso Speedway

5.00 mi in 30:10

5

30:10

5

9.9

111

42

98

Expresso Speedway

2.00 mi in 11:52

2

11:52

2

10.1

44

44

101

Expresso Speedway

5.00 mi in 28:53

5

28:53

5

10.4

114

47

101

Expresso Speedway

2.00 mi in 11:33

2

11:33

2

10.4

45

46

96
February 21, 2020

16.0 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

22

43

102

Campus Loop

1.00 mi in 6:01

0.50

6:01

1

10.0

25

52

106

Mini Mayhem

1.00 mi in 5:44

0.49

5:44

1

10.5

26

57

109

Rolling Thunder

1.02 mi in 5:42

1.02

5:42

1.02

10.7

28

62

107

Redwood Dash

4.00 mi in 24:45

2.67

24:45

4

9.7

92

41

98

Expresso Speedway

3.00 mi in 18:48

3

18:48

3

9.6

66

39

97

Expresso Speedway

5.00 mi in 28:00

5

28:00

5

10.7

115

50

101
February 20, 2020

15.0 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

24

59

122

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

23

45

119

Expresso Speedway

1.00 mi in 6:17

1

6:17

1

9.5

23

41

112

Redwood Dash

3.00 mi in 17:12

2

17:12

3

10.5

69

48

108

Expresso Speedway

3.00 mi in 17:56

3

17:56

3

10.0

67

44

100

Expresso Speedway

6.00 mi in 38:15

6

38:15

6

9.4

140

40

99
February 19, 2020

15.1 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.00 mi in 22:49

2.67

22:49

4

10.5

95

50

109

Rolling Thunder

5.10 mi in 33:07

5.02

33:07

5.1

9.2

131

46

104

Expresso Speedway

6.00 mi in 34:59

6

34:59

6

10.3

139

46

52
February 18, 2020

5.0 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 31:21

5

31:21

5

9.6

115

41

80
February 17, 2020

14.6 Miles

363 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:20

1.02

Laps

6:20

1.02

9.7

26

50

107

Redwood Dash

2.02 mi in 12:14

1.35

Laps

12:14

2.02

9.9

47

44

106

Expresso Speedway

2.00 mi in 12:35

2

Laps

12:35

2

9.5

46

41

106

Mini Mayhem

1.00 mi in 6:51

0.49

Laps

6:51

1

8.8

25

42

104

Campus Loop

1.00 mi in 5:16

0.50

Laps

5:16

1

11.4

28

70

118

Dragons Island - Speed - 5 Min

14,830 points

14,830

Points

5:00

0.78

9.4

20

45

108

Rolling Thunder

1.00 mi in 5:21

1

Laps

5:21

1

11.2

27

69

118

Expresso Speedway

1.00 mi in 6:29

1

Laps

6:29

1

9.3

27

46

111

Redwood Dash

1.00 mi in 5:09

0.67

Laps

5:09

1

11.7

25

62

115

Expresso Speedway

1.00 mi in 4:58

1

Laps

4:58

1

12.1

25

67

105

Expresso Speedway

2.00 mi in 10:40

2

Laps

10:40

2

11.3

48

57

107

Coin Toss - Speed - 5 Min

12,340 points

12,340

Points

5:00

0.75

9.0

19

41

93
February 15, 2020

14.0 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:47

2

11:47

2

10.2

45

45

104

Redwood Dash

2.00 mi in 11:06

1.33

11:06

2

10.8

47

52

112

Expresso Speedway

3.00 mi in 17:24

3

17:24

3

10.3

67

46

67

Expresso Speedway

7.00 mi in 40:33

7

40:33

7

10.4

161

47

94
February 13, 2020

12.1 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:37

1

6:37

1

9.1

22

35

101

Redwood Dash

3.00 mi in 18:04

2

18:04

3

10.0

67

43

114

Rolling Thunder

1.02 mi in 6:29

1

6:29

1.02

9.4

27

49

118

Mini Mayhem

2.03 mi in 12:18

1

12:18

2.03

9.9

51

50

119

Campus Loop

1.02 mi in 6:15

0.51

6:15

1.02

9.8

27

54

118

Redwood Dash

1.01 mi in 5:22

0.67

5:22

1.01

11.3

24

59

117

Rolling Thunder

1.02 mi in 6:18

1

6:18

1.02

9.7

25

49

115

Expresso Speedway

2.00 mi in 11:21

2

11:21

2

10.6

46

49

102

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:31

1.0
Miles

13.3
MPH

82
Watts

Expresso Speedway

4:31

1.0 Miles
13.3 MPH
82 Watts

Rolling Thunder

5:31

1.0
Miles

11.1
MPH

68
Watts

Rolling Thunder

5:31

1.0 Miles
11.1 MPH
68 Watts

Redwood Dash

8:03

1.5
Miles

11.2
MPH

55
Watts

Redwood Dash

8:03

1.5 Miles
11.2 MPH
55 Watts

Mini Mayhem

12:18

2.0
Miles

9.9
MPH

50
Watts

Mini Mayhem

12:18

2.0 Miles
9.9 MPH
50 Watts

All-time

June 10, 2022

0.9 Miles

20 Calories

0 Score

February 23, 2020

15.0 Miles

361 Calories

0 Score

February 22, 2020

16.0 Miles

359 Calories

0 Score

February 21, 2020

16.0 Miles

374 Calories

0 Score

February 20, 2020

15.0 Miles

346 Calories

0 Score

February 19, 2020

15.1 Miles

365 Calories

0 Score

February 18, 2020

5.0 Miles

115 Calories

0 Score

February 17, 2020

14.6 Miles

363 Calories

0 Score

February 15, 2020

14.0 Miles

320 Calories

0 Score

February 13, 2020

12.1 Miles

289 Calories

0 Score

Road

Basic

4:31

5:31

8:03

12:18

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain