John Ryan
First Mile

All-time

Miles 4
Calories 144
Score 0
  • January 29, 2020

    3.5 Miles
    135 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.50 mi in 6:08
    1.02 mi in 4:00
Burn 5,000 Calories for your chance to win $100
January 2020

Road

First Mile
First Mile

Basic

Expresso Speedway

4:30

1.0 Miles
13.4 MPH
108 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
158 Watts
Redwood Dash

6:08

1.5 Miles
14.7 MPH
143 Watts