Laurel Pfab
70-79
Laurel Pfab
Double Centurion Ride of the Week: 9

Year-to-date

Miles 1
Calories 34
Score 0

All-time

Miles 418
Calories 13,090
Score 394,940

Monthly Activity

  • February 7, 2024

    0.6 Miles
    29 Calories
    0 Score
    Rides
    0.35 mi in 7:05
    0.28 mi in 4:59
  • January 24, 2024

    1.3 Miles
    42 Calories
    0 Score
    Rides
    1.26 mi in 21:08
  • August 18, 2023

    2.8 Miles
    86 Calories
    0 Score
    Rides
    2.05 mi in 24:53
    0.74 mi in 4:46
  • August 13, 2023

    2.2 Miles
    65 Calories
    0 Score
    Rides
    2.23 mi in 25:14
  • August 2, 2023

    1.8 Miles
    51 Calories
    0 Score
    Rides
    1.82 mi in 20:06
  • July 19, 2023

    0.6 Miles
    20 Calories
    0 Score
    Rides
    0.61 mi in 9:38
  • July 14, 2023

    2.2 Miles
    66 Calories
    0 Score
    Rides
    2.18 mi in 30:03
  • May 28, 2023

    1.1 Miles
    50 Calories
    0 Score
    Rides
    1.08 mi in 12:33
  • May 21, 2023

    1.1 Miles
    53 Calories
    0 Score
    Rides
    1.15 mi in 13:46
  • May 3, 2023

    2.5 Miles
    75 Calories
    0 Score
    Rides
    2.46 mi in 14:50
Ride 5 Hours
February 2024
Ride 50 miles
August 2023
Burn 2,500 Calories
May 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Beat 5 personal bests for your chance to win $100
February 2020

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Workout Wizard
Workout Wizard
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 20
Ride of the Week: 20

Basic

Expresso Speedway

8:49

1.0 Miles
6.8 MPH
27 Watts
Rolling Thunder

8:37

1.0 Miles
7.1 MPH
26 Watts
Expresso Speedway (Timed)

5:00

0.4 Miles
4.6 MPH
20 Watts
Redwood Dash

11:13

1.5 Miles
8.0 MPH
28 Watts
Redwood Dash (Timed)

25:00

2.9 Miles
7.0 MPH
25 Watts
Campus Loop

11:04

2.0 Miles
11.0 MPH
69 Watts
Mini Mayhem

15:38

2.0 Miles
7.8 MPH
29 Watts
Evening Bliss

18:58

2.4 Miles
7.5 MPH
31 Watts
Rabbit Run

19:38

2.4 Miles
7.3 MPH
32 Watts
Lost Trail

24:22

2.9 Miles
7.2 MPH
30 Watts
Alpine Splash

35:14

2.9 Miles
5.0 MPH
30 Watts
Coastal Run

28:26

3.4 Miles
7.1 MPH
28 Watts
Fruitdale (Timed)

25:00

3.3 Miles
8.1 MPH
29 Watts

Moderate

Rolling Thunder (Timed)

20:00

2.6 Miles
7.8 MPH
34 Watts
Mini Mayhem (Timed)

25:00

2.2 Miles
5.3 MPH
25 Watts
Evening Bliss (Timed)

30:00

3.4 Miles
6.7 MPH
29 Watts

Challenging

Dragon Fire (Timed)

25:00

2.7 Miles
6.4 MPH
24 Watts
Farmers Bluff (Timed)

30:00

2.8 Miles
5.7 MPH
31 Watts
Ravens Roost (Timed)

30:00

2.7 Miles
5.4 MPH
29 Watts