Lauren Southard
60-69
Lauren Southard
Centurion

All-time

Miles 124
Calories 3,453
Score 0
  • March 11, 2020

    27.7 Miles
    746 Calories
    0 Score
    Rides
    6.21 mi in 30:00
    3.23 mi in 20:00
    6.05 mi in 30:14
    6.02 mi in 30:00
    6.22 mi in 30:00
  • March 10, 2020

    15.8 Miles
    448 Calories
    0 Score
    Rides
    3.08 mi in 15:00
    6.26 mi in 30:00
    6.48 mi in 30:00
  • March 8, 2020

    5.6 Miles
    156 Calories
    0 Score
    Rides
    5.63 mi in 30:00
  • March 7, 2020

    5.5 Miles
    158 Calories
    0 Score
    Rides
    5.49 mi in 30:00
  • March 4, 2020

    11.0 Miles
    307 Calories
    0 Score
    Rides
    5.49 mi in 30:00
    5.49 mi in 30:00
  • March 1, 2020

    6.5 Miles
    176 Calories
    0 Score
    Rides
    6.46 mi in 30:00
  • February 29, 2020

    5.5 Miles
    176 Calories
    0 Score
    Rides
    5.52 mi in 30:00
  • February 23, 2020

    6.6 Miles
    184 Calories
    0 Score
    Rides
    6.58 mi in 30:00
  • February 22, 2020

    5.9 Miles
    166 Calories
    0 Score
    Rides
    5.86 mi in 30:00
  • February 15, 2020

    5.3 Miles
    154 Calories
    0 Score
    Rides
    5.25 mi in 30:00
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

30:00

6.6 Miles
13.1 MPH
79 Watts
Redwood Dash (Timed)

30:00

6.5 Miles
12.8 MPH
74 Watts
Fruitdale

21:51

4.4 Miles
12.3 MPH
67 Watts
Fruitdale (Timed)

30:00

6.5 Miles
13.1 MPH
79 Watts

Moderate

Rolling Thunder (Timed)

30:00

6.1 Miles
12.1 MPH
72 Watts
Mini Mayhem (Timed)

30:00

6.1 Miles
12.2 MPH
71 Watts
Evening Bliss (Timed)

30:00

5.3 Miles
10.4 MPH
62 Watts

Challenging

Dragon Fire (Timed)

30:00

5.9 Miles
11.8 MPH
68 Watts
Farmers Bluff (Timed)

30:00

5.5 Miles
11.1 MPH
74 Watts